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I do see a difference...but its sooo much harder to tell when its "you" looking at you..you see yourself everyday, so it will be hard to tell. But I bet you feel adifference in your clothes..right? :)
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yup..i agree, my arms & stomach:( i cant seem to get them smaller..grr
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Does NOT give me the Jitters at all!! Its the taste that kills me :p LOL
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I do Cardio 5 days a week, and cable weight training 3 times a week..I try to take the weekends off..and Im losing the weight!!
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Dont give up though! I go through that sometimes..and it sucks, part of it is being a woman and all..and theres times I wnat to say screw it! But then I just go and do it..and believe me, its hard to sink in your head to do..But dont give up!!! Created by MyFitnessPal.com - Free Calorie Counter
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Great Job! Cant wait til I hit mine!! Created by MyFitnessPal.com - Free Calorie Counter
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Funny how you post this..The first time i did spin, i HAD to get off the bike after alittle while..I SWORE I wouldnt do it again..Then I lost another 50-60 pounds and tried it again..it was so much easier, yes, my *kitten* still hurt, but not as bad as the first time..Sooo Im going to another spinning class tomorrow..I…
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A full glass of Water helps also :) Created by MyFitnessPal.com - Free Calorie Chart
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You can feel the muscle..Thanks!
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You can feel the muscle!! LOL Thanks!
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Created by MyFitnessPal.com - Calorie Counter Well heres the thing with me, Im 43...Ive lost 98 pounds since this pass Feb, and yes I have lost alot in my face, but i look under my chin is not as firm as I want it, my trainer gave me some cell-u-loss, he says it should help more..Ive been on it for 3 weeks, and its…
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Awwww ty all <3 Created by MyFitnessPal.com - Free Diet Plans