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cottage cheese on a low calorie cracker with cucumber and tomatoe ect..
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how do you store your foods? I have tried freezer bags, and ziplock containers and i dont like wasting food because it has freezer burn any suggestions?
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Plentyoffish.com is excellent free, and its how me and my boyfriend met, we have been together for almost 2 years!
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thank-you im extremly happy i dont have to smoke anymore, or overeat. It feels good to be healthy
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24 posture
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of course! it takes a lil bit for your stomach to shrink after used to eating alot of calories, now a couple months in of me cutting down on the snacking after quiting smoking, its much easier to meet that goal, my stomach doesnt need as much food to get full anymore. try eating healthy lil snacks throughout the day.!
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i was 145 when i was pregnant so i dont want to ever be heavier than that
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Im hoping as the days go on it will just get better but, today hasnt been the best day aha, definatly wasnt feeling well maybe from being hungry, i puked, had some pepto and a lil to eat and im feeling a bit better
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so around christmas time i started putting on the pounds after quiting smoking, i weighed about 129 pounds which for me is a bit because i was 143 when i was 9months prego. All i have done recently is walk a bit more now its nicer, eat small portions of food throughout the day, & healthier.. i stopped weighing my self, and…
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You look awesome!
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good job (=
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good job!!
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im 5"5 when i was 15 i was 105 pounds(unhealthy but it was because i smoked, i did eat all the time) when i was 16 and pregnant i was 142 pounds when she was 1 i was 103 pounds (unhealthy, didnt eat smoked) when she was 2 i quit smoking and gained alot over the summer and winter, prob about 134 pounds she is now 3 1/2 i…
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Oh i see the videos now, those are crazy! i wouldnt be able to work that hard, but im proud i lost 10 lbs!
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holy your doing awesome! your not supposed to lose more than 1 pound a week so you definatly did an amazing job! keep up the good work
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For myself, my 2 year old daughter my Boyfriend and his 2 year old son, I spend about 250$ every 2 weeks or so, but i have some dry foods and canned items left over at home. my list usually includes cheese,yogurt,milk, those spreadable cow cheeses lol,eggs…
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this sounds like the good motivation i need! =) Im in!