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I am new to MFP and I would like to know this also;)
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Thanks everyone=) So many ideas to try now...really helps!!!
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Grilled fruit sounds great=)
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Thanks for the ideas. I am going to try a few of those.
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BUMP!!!
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Thanks so much!!
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Thanks I will use the general aerobics to track my exercise!!
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I really enjoy the Biggest Loser Series. The trainer is very motivating and the team that he works with are not the typical skinny fit models that you see on the other programs so it shows you that anyone can do it!! i use the Cardio Max...a 6 week program and I have had success with it in the past and I am happy that Im…