Sugars on MFP

jfhbrl
jfhbrl Posts: 13 Member
in Food and Nutrition
My sugar is always negative at the end of the day logging in my food diary. All the other categories are ok except the sugar. How is this going to afftect me losing weight? Does anyone else have this problem?

Replies

  • taylor5877
    taylor5877 Posts: 1,792 Member
    I go over mine because much how it already is, any setting would be arbitrary.

    Other than trying to assure that all or most sugars come naturally from foods (like fruits, dairy, and vegetables), I wouldn't concern myself with "staying under" the sugar listing on MFP.
  • jfhbrl
    jfhbrl Posts: 13 Member
    Thanks so much!!

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