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I totally get what you are saying. I work in a grocery store in the produce department. Just on the other side of the wet wall is all the candy. It's weird but I'm almost desensitized to it now.
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Thanks for all the ideas. I got told by my opthamologist I need to eat salmon at least 3 times a week. These will help greatly!
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Try the Jordan Curry Skinny Jeans from Bluenotes. They are the only ones that I can even get on and look good in. Also they are normally buy 1 get the second 50% off so you can get 2 pairs of jeans for around $45.
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Added 3.06 miles up to 33.7 out of 50
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Added 4.66 miles yesterday. Up to 30.64 out of 50.
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bump
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Added 6.25 miles today total is up to 25.98 miles out of 50 miles.
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I would definitely take today off and use the ICE method as well as taking an anti inflammatory. If it continues go see a doctor and make sure it's not worse than you thought.
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Added 3.74 miles today for a total of 19.73 out of 50.
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Bump
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I used to do the sleep eat thing as well. What I found worked for me was putting baby gates at the entrances to the kitchen. At first I had to stack one on top of the other. The loud crash it made when i ran into them while I was asleep was enough to wake me up and get me back into bed. I will agree sleep eating is not fun…
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Added 5.5 miles today. Up to 15.99 miles!
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Went for a walk with a friend yesterday. Now up to 10.49 miles!
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I have pf to the point of having bone spurs. I got a pair of Dr. Scholls inserts (the ones that are somewhat custom), I also stretch several times a day, and roll my foot around on a frozen water bottle at lunch. This has made such a difference. I'm on my feet all day everyday because I'm a security guard. The one thing…
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4.34 miles today! 9.14 miles do far! url=http://www.TickerFactory.com/exercise/wBoy8S0/] [/url]
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First time doing this so I'll do 50 miles in February.
