February 2013 Move Your A$S Challenge

2/2 1.5 miles
2/4 2 miles
Total 3.5 miles
Goal 30 Miles

Added another .5 miles that was measurable last night. Going to the gym this evening

70 miles for February. Thanks.

Feb 3 & 4 - 8 miles for a total of 17. Thanks Dinos!

4.34 Miles today 5/2





Andy

2/1/13 - 2/4/13 = 13.78 miles! 36.22 to go!

PS - my name is spelled wrong on the spreadsheet

13.9:)

3.0 miles done walking the dogs at the dog park.

2-1 Stairmaster 2.5 + Swim .5
2-2 Treadmill Intervals 4 + Swim .5
2-3 rest
2-4 Treadmill intervals 4
2-5 .Swim .5 (+weights)

Total= 12.0

Ran 5K this evening in 36 mins. No walking :happy:




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I don't know how this works exactly, but sure I'm in! I'll try do a total of 40 miles this month (since I'm new to this lol and am unsure)

Jumping in a bit late but hey - I had to travel like 36 hours!!! Think I can commit to 30 miles this month and may up it if it looks like I will get the time in the travel schedule. Today we did a 3.15 mile hike along the shores of Lake Taupo - really nice. Cheers!

Added 5.5 miles today. Up to 15.99 miles!

3.5 miles today
12.5 miles total so far

2.2 miles. Disappointing. My first post and it's the 5th of the month already. I need to move my @$$!!!