bazel25_99 Member

Yes it is for friends news feed, not for ads. Frustrating it is!

Whatever gets you moving will keep you moving. My activity at first was 15 minute walking exercises (YouTube, Leslie Sansone). Then I increased my time and changed my intensity of workouts. If working out is not your thing, cleaning house vigorously will burn calories too. Good Luck!

Welcome back! You've made the first step, keep it up!

24.4 # loss January - end of May. I am really close! Good note: I'm at a healthy BMI, yay!

I threw out a three pack or romaine hearts the other day. The brand was Bonipak. I looked up where they have farms and they have 2. One in California and one in Arizona, Yuma to be exact. Part of the year, they pick from CA, and the other part AZ. This information was on their website, not on the package. Alas, no romaine…

Same here, add me too. I also keep an open diary!

Awesome! You look great too.

From the Sunshine State, now live in Mid Atlantic.

Hi there! I just joined this group and am looking for more support as well. I'm in my early 40s, have 2 kids (trying to flatten my mom pooch). Since starting again in January I have lost 19#. I have 13# to go, then maintenance. I keep an open diary, oh ya! Friend me!

Hi! I'm three months into my journey and down 19 pounds now. I have 13 more to go. I'm also petite, 5'1". I'm in my early 40s. If you are interested, friend me. I can provide encouragement through MFP messages.

So far... SW: 154.4 CW: 136.6 GW: 122 My average per month has been 6 pounds lost per month. I started Jan 2, 2018.

SW: 154.4 on Jan 2, 2018 GW: 122 CW: 138.6 Mar 16, 2018 Been posting here intermittently...I averaged about 7lbs loss Jan and Feb. Hoping for the same this month.

So far so good.... SW: 154.4 CW: 143.8 Loss of 10.6# start date of 1/2/18 GW: 122 Ht: 5'1" I'm on my way...

I'm 43, and am trying to lose about 35 pounds. I've lost 10 so far since January. I keep an open diary as well. Feel free to add me as well.

I'm late joing here... SW: 154.4 GW: 122 Current weight: 147.2 Ht: 5'1"

What I have noticed from drinking green tea twice a day (breakfast and lunch), is less bloat. It acts as a diuretic, so the weight drop is more likely due to water loss. Don't dismiss drinking green tea, because it also has antioxidants which are good for you. Happy lifestyle change!

I've got 30 lbs to lose, you can add me. I will send a msg to you, not sure how to add.....

I'm looking to lose about 30 pounds too. Add me if you want! :)

I'm doing the low carb high protein lifestyle, add me!

Add me!

I hear you, I'm 5'1" and over 40. My goal is to get down to a healthy BMI, about 35 pounds. Feel free to add me,

Awesome!

It's normal for people to be curious. If it was a significant amount of weight and it shows, I have no problem saying how much it was. It's not like they know how much my current weight is or was. At least they notice, perhaps want to have the same success.