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I'm planning on doing Whole30 Beginning January 2.
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I had to start again due to an emergency but I am on day 6. I got up to day 6 two weeks ago, missed last week, and started again last Sunday. I felt stronger even though I had missed a week and this week was much easier for me. I have to say, I am beginning to really feel the difference!
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I'm going to try not to weigh myself until after the 21 days. However, that will be seriously challenging for me![/quote] Oh that will be hard. I'm thinking weekly, which will be Sunday for me.
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Day 3 (yesterday) went well. I had to follow the modifier for most of it but I'm pretty out of shape, lol! I'm not nearly as sore today as I had been and am looking forward to Pilates Fix tonight. How often does anyone weigh themselves? Are there any success stories in this group?
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Day 2 went well! It was Upper Body Fix. I struggled a little but did well overall. So far I like the routines (well, the 2 I've done). The meal plan is easy and I bought Fixate, the cookbook, because I enjoy cooking and it has some really good recipes! I am sore, though :smile:
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I am very sore today after my first work out yesterday (Total Body Cardio Fix). Ibuprofen and Epsom salt baths help.
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I started for the first time yesterday. Wish me luck!
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I'm starting today!
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I am interested. Did T25 last year then stopped when my daughter moved all her stuff into my workout space. Continued working out at gym but I have not received the results I've wanted (due to lack of consistency). I have just received my PiYo and will follow the eating plan after Jan 1, although I'm sort of following it…
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Thinking of buying the Vivosmart HR. How do you like it?
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Finished week 2 yesterday! Had to skip Saturday (we had a moderate earthquake here Friday with multiple aftershocks) but did my double day yesterday and did OK. I still have to follow the modifier and will probably continue to, but I'm feeling really good about this! I can feel changes in my muscle tone already. Will…
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Nice progress DJ478!
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I also had my fist double day workout. I seem to be on the same schedule as you are, DJ478. I have to follow the modifier much of the time but I noticed I was MUCH more coordinated on the cardio workout than I was on Tuesday when I started. So I AM patting myself on the back!! I am really enjoying these workouts so far and…
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I will do some catch up accountability here! Alpha week 1, days 1, 2 & 3 done so far this week. Can't wait to get home from work to get day 4 done!
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Hello everyone! I'm new to posting on this site. I've started Focus T25 this week. I completed day three. I was rather clumsy and had to follow the modifier, but I like the way my muscles feel and look forward to the next workout. I have to follow the modifier alot, but I'm not going to beat myself up over it since I'm…
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Hello all! I did Week 1 Day 3 yesterday I'm a little clumsy and have to follow the moderator alot, but I make it through. Not too bad for this 52 y/o!
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Hi Everyone. I started Focus T25 yesterday. This is my first BB series, but I'm very excited and can't wait to get off work and get home to put those 25 minutes in. I participated in a boot camp-style working out group a few months ago and that helped alot with my endurance. I'm really hoping this program can help me get…
