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Turkey Burgers... 1 lb ground turkey 1 packet onion soup mix (dry) 1/2 cup water 1/2 tsp salt 1/2 tsp black pepper Combine all ingredients, form into 4 patties. Grill on high heat for 5-10 min. each side. This recipe is about 200 calories per patty.
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Hi Mouse! I too have PCOS (and endometriosis) You are right, taking weight off is harder for us, but it is possible! How often are you working out and what are you eating?
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Change in diet and excercise can change AF's visit.
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Peppermint Mocha!
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I just completed my 6 month lupron injections also...no weight gain, but not much loss either.
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I am going to be a MOH at my sisters wedding May 2013. Just joined MFP to help me to stay within a decent calorie range. :happy:
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You look great! What an inspiration!
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Two miniature dachshunds and a Doberman. The Dobie is full of energy so I walk her as often as I can. She runs, so I run. :bigsmile:
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I use a 30oz cup at work. I fill it up at least 3x each day and continue to drink water or unsweet iced tea when I get home. Using a large cup and straw has helped me.
