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kladams1

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  • Things will get better. I am really bad when I get stressed, right now I am studying for nursing boards. Every time I think about binge eating I try to grab somewhat healthy stuff. It was hard at first, and it is still hard. My problem is cake batter. ANY time I get stressed that is what I make, and then eat on the cake…
    in Confessions of a binge eater Comment by kladams1 April 2011
  • I would have to say sushi. I mean I love sushi and it is so bad for you. At least what I pick. I really miss it!!
    in one food you won't give up? Comment by kladams1 March 2011
  • My husband ate 2600-3000 calories for almost 2 weeks and lost 3 lbs. I could have cried! I have been watching what I am eating for a while and he goes out and eats everything. Since we have been together I have gained over 30 lbs. So now I fix dinner and if he does not like what I fix he fixes himself something else.
    in Lack of support Comment by kladams1 February 2011
  • Hi, I am 4'11 or 4'10 although I tell people I am 5'0. I get less jokes that way. I have been on the website for 70 days or so. And lost 27 lbs so far. I love this website!!!
    in Any Ladies Under 5'? Comment by kladams1 February 2011
  • So I have the same pouch from the c-section , but thank god it is finally going down!!!! I started walking, I am running now but it almost gone! When I lay flat on my back it is barely there. I still have a long way to go before it is gone. I wore long shirts and tight undershirts to hold it in. I would tuck the undershirt…
    in C-Sections and extra "pooch"/Flab/WHATEVER Comment by kladams1 February 2011
  • You may not see the movement on the scale. I dropped a pound two weeks ago, and tried on my "old skinny" pants and they did not fit. Now they do, not much weight dropped off and I can wear them and more of my "old skinny clothes". The weight will come just be patient, keep up with the exercising and if you want you could…
    in Scale didnt move =( so discouraged Comment by kladams1 February 2011
  • Thanks everyone for your help! :smile: It feels like it is behind the bone, extremely sensitive to touch. I just bought new shoes when I started. And it goes away after I run. I only have it when I walk fast for a few miles. I will stretch so often and it does not really seem to help.
    in calf pain Comment by kladams1 February 2011
  • Do you put the everything on the inside? Sounds amazing though!!!
    in Turkey Burgers Comment by kladams1 February 2011
  • babygirl- You are the best motivator!! So tomorrow I plan on 7 miles at 13 minute miles. That is my goal. I did my cardio (your turbo) and was sweating at just the learn and burn. But tonight was a lot easier to follow and I kept up. So maybe a another week and I can try an actual workout. Thanks again.
    in Fit & Fun Sized Group ~ January 11 Comment by kladams1 January 2011
  • Hi. I am new to the group. A friend was telling me about this group for shorter people. I am under 5 ft tall. And trying to shed some unwanted pounds. I have been training to run a mini with my friend. My goal weight is 110. And I am at 146 now I was 160. I am so excited about the mini. Training for it has been awesome. I…
    in Fit & Fun Sized Group ~ January 11 Comment by kladams1 January 2011
  • I googled the "interval workouts and belly fat" How do you record the exercise in the exercise tracker?
    in Stomach exercise??? Comment by kladams1 December 2010
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