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Sweetheart, you're fine!
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Macaroni Noodle Bake Serves 4 Cal: 367 1 1/2 C Spiral Noodles 1/2 lb browned hamburger 1 can tomato soup 2 8oz cans tomato sauce 1 tsp dried onion (or fresh onion) 1/4 C milk top with cheese (1 C for 400 cal) I like it because it is filling.
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I take it right at my belly button... because I know I am taking it at the right place every week. I also keep track of my hips.
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I have been wondering the same thing. Is it worth my money?
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It's hard to cut back your calories all in a matter of a few days. Your body needs time to adjust to fewer calories. It has taken me almost 5 weeks to fee satisfied with 1400 calories. As for the drinks, it's hard for me to not drink calories, too. I am allergic to milk and I get so sick of water. Juice is my downfall.
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It means you are getting muscle. I have to remind myself the same thing. I've been working out this past week, kept on calorie count, yet gained two pounds. Muscle is more dense than fat.
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The people in my family that have Factor V manage it with blood thinners. I don't know of any natural remedies. I know that it is something doctors will want to continuously monitor, though. Good luck!
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I set my treadmill at an incline (5.5 on my machine) at about 3-3.5 mph and read a book. I can burn 200+ calories in a half hour.
