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I am just starting back on MFP-let's support each other!
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Midday was fine, but big binge tonight.
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Thanks friends.
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Welcome. Good Luck!
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Good idea....
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Nope, my ED is already concocting excuses for overeating.
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Thanks. Agree. I have been doing overall much better, and for that I am proud. I did binge yesterday again, but didn't have the associated guilt and shame feelings with it because it wasn't emotional and it was someone planned. I would rather not do it at all, but at least this wasn't something that snuck up on me due to…
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Thank you all so much for the kind support. Today was much better.
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Thanks so much for all the advice folks!
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Great story. You must feel amazing. Thanks for the inspiration this morning.
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Wow, huge change, way to go and way to inspire!
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Way to go.
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wow, thanks for the encouraging words friends. Its been a hard day, but tomorrow is a chance at a better day.
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Hi all. My name is Kristi, i'm 42, living in the midwest, US. I have about 150 pounds to lose and I am scared as hell that i will never be successful. I find that my life, working 2 jobs and raising a toddler basically on my own leaves me very little room for any exercise of focus on nutrition, but i know its imperative…
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Toast! Wish I could just give up bread!
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