letgoorbedragged Member

I am just starting back on MFP-let's support each other!

Midday was fine, but big binge tonight.

Thanks friends.

Welcome. Good Luck!

Good idea....

Nope, my ED is already concocting excuses for overeating.

Thanks. Agree. I have been doing overall much better, and for that I am proud. I did binge yesterday again, but didn't have the associated guilt and shame feelings with it because it wasn't emotional and it was someone planned. I would rather not do it at all, but at least this wasn't something that snuck up on me due to…

Thank you all so much for the kind support. Today was much better.

Thanks so much for all the advice folks!

Great story. You must feel amazing. Thanks for the inspiration this morning.

Wow, huge change, way to go and way to inspire!

Way to go.

wow, thanks for the encouraging words friends. Its been a hard day, but tomorrow is a chance at a better day.

Hi all. My name is Kristi, i'm 42, living in the midwest, US. I have about 150 pounds to lose and I am scared as hell that i will never be successful. I find that my life, working 2 jobs and raising a toddler basically on my own leaves me very little room for any exercise of focus on nutrition, but i know its imperative…

Toast! Wish I could just give up bread!

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