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January starting weight - 12st 7 January goal - 12st Ultimate goal - 10st Jan 1st - 12st 7 Jan 7th - 12st 7.5 Jan 14th - 12st 5.0 Thats more like it! On track now Ive actually started counting calories rather than just watching them pass by! Jan 23rd - 11st 11.7 Not feeling well but that was a surprise. Most certainly…
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Start: 12st 7 Round 27 average: 12st 6.2 Round 28 average: 12st 5.9 Day/Weight/Comment 01/18: 12st 4.6 01/19: 12st 5.6 not altogether surprised- I did go to kfc for lunch yesterday! Got a virus so having more remedies for that too 01/20: 12st 5.5 ok need to concentrate again! 01/21: 01/22: 12st 5.5 hurty everywhere and up…
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Start: 12st 7 Round 27 average: 12st 6.2 Round 28 average: 12st 5.9 Day/Weight/Comment 01/18: 12st 4.6 01/19: 12st 5.6 not altogether surprised- I did go to kfc for lunch yesterday! Got a virus so having more remedies for that too 01/20: 12st 5.5 ok need to concentrate again! 01/21: 01/22: 12st 5.5 hurty everywhere and up…
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Start: 12st 7 Round 27 average: 12st 6.2 Round 28 average: 12st 5.9 Day/Weight/Comment 01/18: 12st 4.6 01/19: 12st 5.6 not altogether surprised- I did go to kfc for lunch yesterday! Got a virus so having more remedies for that too 01/20: 12st 5.5 ok need to concentrate again! 01/21: 01/22: 01/23: 01/24: 01/25: 01/26: 01/27:
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Start: 12st 7 Round 27 average: 12st 6.2 Round 28 average: 12st 5.9 Day/Weight/Comment 01/18: 12st 4.6 01/19: 12st 5.6 not altogether surprised- I did go to kfc for lunch yesterday! Got a virus so having more remedies for that too 01/20: 01/21: 01/22: 01/23: 01/24: 01/25: 01/26: 01/27:
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This concept has made all the difference for my motivation. I'm definitely going again :smile: Start: 12st 7 Round 27 average: 12st 6.2 Round 28 average: 12st 5.9 Day/Weight/Comment 01/18: 12st 4.6 01/19: 01/20: 01/21: 01/22: 01/23: 01/24: 01/25: 01/26: 01/27:
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This concept has made all the difference for my motivation. I'm definitely going again :smile: Start: 12st 7 Round 27 average: 12st 6.2 Round 28 average: 12st 5.9 Day/Weight/Comment 01/18: 01/19: 01/20: 01/21: 01/22: 01/23: 01/24: 01/25: 01/26: 01/27:
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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January starting weight - 12st 7 January goal - 12st Ultimate goal - 10st Jan 1st - 12st 7 Jan 7th - 12st 7.5 Jan 14th - 12st 5.0 Thats more like it! On track now Ive actually started counting calories rather than just watching them pass by! Jan 21st - Jan 28th - Total loss for January - 2lb
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just…
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 - 12st 6.8 Was really good yesterday :-) 1/10 1/11 1/12 1/13 1/14 1/15 1/16 1/17
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Start: 12st 7 Round 27 average: 12st 6.2 Day/Weight/Comment 1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet. 1/9 1/10 1/11 1/12 1/13 1/14 1/15 1/16 1/17
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January starting weight - 12st 7 January goal - 12st Ultimate goal - 10st Jan 1st - 12st 7 Jan 7th - 12st 7.5 Jan 14th - Jan 21st - Jan 28th - Total loss for January -
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Round 27 Weight: 12st 7 Day/Weight/Comment 12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little 12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He…
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You would be losing weight with anything less than about 2300 calories I think (TDEE)
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Round 27 Weight: 12st 7 Day/Weight/Comment 12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little 12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He…
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Round 27 Weight: 12st 7 Day/Weight/Comment 12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little 12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He…
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Round 27 Weight: 12st 7 Day/Weight/Comment 12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little 12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He…
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Round 27 Weight: 12st 7 Day/Weight/Comment 12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little 12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He…
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I’m in the other one that is just January! April seemed too far
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Round 27 Weight: 12st 7 Day/Weight/Comment 12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little 12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He…
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January starting weight - 12st 7.7 January goal - 12st Ultimate goal - 10st Jan 1st - 12st 7.7 Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for january -
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Round 27 Weight: 12st 7 Day/Weight/Comment 12/29 - 12st 7 starting again. I CAN do 10 days in a row... reasonable calories, stronglifts, sleep training the toddler a little 12/30 - 12st 6.9 oh dear. Late night snacks. On the plus side, did get 1 year old to fall asleep not on the breast or walking around the room. He…
