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farmville and frontierville=)
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I'm 5'4 and a professional diet center said that 111 is the lowest healthy weight for my height....and I think its 107 on the BMI chart!
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I'm 5'4 and have lost ten lbs in the last month....basically the same size as u.....add me if u want=)
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First and for most.................WHO CARES IF OTHERS LOOK ..............atleast your out there doing something and trying to address the weight problem! I would start by walking....and then maybe jog for a bit and then go back to the walk.................good luck=)
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thats y u only weigh once a week....of course if your eating that day its going to show some weight...u put food into your body....you have to have time to digest and rid some of it.......
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The worst thing u can do is eat right before u go to sleep.....=)
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lol OF course your going to lose weight when your not eating!
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Its an eating disorder because theres some (unhealthy) ways of going about losing the weight....thats the problem
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Well....Im new....not sure whats been said in the forums......and seeking help....if it were that easy no one would be left with an eating disorder......but thanks for the advice=) Its no different then having a habit.....drigs...pills....etc.....your addicted to losing weight and asking for help is extremely hard…
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Your absolutely not starving. I went on a regular weight loss program...Jenny Craig...and they put you on 1200 calories also. That's the norm for females who are dieting and their the professionals =)
