emjohn69 Member

Replies

  • I agree with annwyatt69. Although the different B-12 delivery methods may contain the same vitamin, the place in the GI tract that absorbs the B-12 has been bypassed in WLS patients, therefore not giving you any benefit. By taking it either sublingually or via injection, the B-12 gets into your system. Keep up the great…
    in B-12 Comment by emjohn69 December 2013
  • Although I have many friends on MFP, only 2 are friends in 'real life'. The messages from everyone are nice and are encouraging, but the attention and comments I get from the two I know seems especially motivating. One in particular is the type of person that will 'tell it like it is' and hold me accountable. His support…
    in Are your MFP friends motivating? Comment by emjohn69 January 2013
  • Great night for LGBT rights! Let's keep up the momentum :-)
    in Did you hear?! Marriage Equality victories at the polls! Comment by emjohn69 November 2012
  • Mindo1960: Which type of surgery did you have? I have found the number one thing that sabbotages my weight loss is drinking with meals. It started out quite innocently. I would eat a bit too much and found that taking a sip of water would relieve my discomfort. Unfortunately, after the discomfort went away, I would eat…
    in losing the weight after you've gained Comment by emjohn69 October 2012
  • Like :smile:
    in eating out ideas ? Comment by emjohn69 October 2012
  • Great job to all those that reduced their Hga1c numbers. I've also been able to reduce mine from 10.1 to 5.9 and credit most of it to using MFP. I couldn't agree more with the above quote. Wish I had been to Diabetes Education class 20 years sooner. It was very informative and is a great place to get questions answers that…
    in A1C 5.5 Comment by emjohn69 October 2012
Avatar