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thanks everyone, i do try to eat healthy! lately i have been eating everything in sight, i have to get back on track. i have a hard time finding time to cook, with work, kids and everything else. i just think i need to plan better!!
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i weigt myself once a week, on sundays. i try to weight myself at the same time, and with the same clothes on!
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i am sorry that is what i meant, a cheat meal, not a cheat day, lol! the reason i was asking was because i "cheated' on a chinesse buffet!!!!!!!! it was so not worth it. i only ate a portion of what i would have ate before starting my new healthy lifestyle! i think i only went over my calorie goal by a few hundred and i…
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thats what i was just thinking about, also. i think tomorrow i will have oatmeal and half a banana for breakfast, lunch peanut butter on a bagel thin with half a banana, and for supper maybe baked chicken with mixed vegies and a salad!
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lunch i had tilapia and instead of a green salad i had a fruit salad, including 1 red apple, 1 granny smith and an orange with broccoli on the side!!!!!! now i just have to decide what i will have for dinner, the veggie soup sounds o so good!!!
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hello my name is shauna, is it too late to join? my starting weight is 215! i just joined mfp! i am excited to join!! 30 pounds by st. patty's day, lets go!
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thanks same to you, i think we will succeed, i am excited about starting!!
