Replies
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It depends on if I want salty or sweet. If I am in a sweet mood, I grab a special k protein bar. If I want salty, either pretzels or wheat thins, If I am not sure what I want I just eat some veggies or fruit. Always something healthy and within my calories for the day.
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Even if your scale is accurate, our weight still fluctuates.
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grilled chicken wrap at Wendy's
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Just being able to post my food calories and exercises on here help me. If I exercised and stayed under my calories for the day, I feel motivated for tomorrow. If I lost a pound or two, even better.
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I'm in!
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I was wondering the same thing. Glad so many people replied.
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5 foot even
