ashirsch

Replies

It depends on if I want salty or sweet. If I am in a sweet mood, I grab a special k protein bar. If I want salty, either pretzels or wheat thins, If I am not sure what I want I just eat some veggies or fruit. Always something healthy and within my calories for the day.

in Evening snack ideas Comment by ashirsch June 2011
Even if your scale is accurate, our weight still fluctuates.

in If eating late is just a myth, then tell me this... Comment by ashirsch June 2011
grilled chicken wrap at Wendy's

in "Good for you" fast food Comment by ashirsch June 2011
Just being able to post my food calories and exercises on here help me. If I exercised and stayed under my calories for the day, I feel motivated for tomorrow. If I lost a pound or two, even better.

in TOP motivation ideas Comment by ashirsch June 2011
I'm in!

in Saturday Mini Challenge Comment by ashirsch June 2011
click on number of servings. You can change it to 1/2 instead of a full serving.

in Measuring Comment by ashirsch June 2011
I was wondering the same thing. Glad so many people replied.

in How am I supposed to keep my sugar intake down.... Comment by ashirsch June 2011
5 foot even

in any other short people out there? Comment by ashirsch June 2011