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awsome job. I am just getting off a 1 1/2 month plateau and pictures like this give me hope.
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I find the same happening to me also
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yummy sounds good
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yummy
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thanks I'm glad I asked. I do measure my meats in ounces but I always thought that my cereal was way too much. Glad i didn't continue with what I was doing. I guess I will read my label a little closer.
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Wow I have been way over eating from my food scale then. so only liquid I should be measuring in ounces and everyting else I should be using grams. Is that correct?
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I bought a food scale about a month ago and I am confused about something....for example kashi cereal say for 3/4 cup but I measure out 4oz. which i believe is only a half a cup and it seems like it is way more than a half a cup. am I measuring wrong???
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looks yummy
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