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Was supplied to include this comment... Training routine has been blown all to heck, this week, so I'm, at least, remembering to eat very healthy. I want to add weight, but I want healthy muscle mass, not blobature. SOOO, it's back to the playbook, filled with the foods that I lost 255+ pounds on. Tonight, it's one of my…
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Keep the faith, Pals!
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Not really introducing, as I'm one of the MFP long timers, coming up in my 2000th day! It's just that I've watched so many friends fall away, lately. As a person who has devoted so much into my transformation, and now, a life of living fit and helping others with their desires to do so, I'm ALWAYS looking for new friends…
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Moby's "Bring Sally Up." Especially perfect for Tempo Training!
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The recent implication of notifications to recommend that I congratulate everyone on every little accomplishment is both EXTREMELY annoying and offensive. I am perfectly capable of recognizing and giving my "Pals" a proverbial past on the back when deserved
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I too am looking for a reliable HR Monitor. With all do respect to my fellow pals out there who like them, I have owned two Polars and the MotoACTV and all three were the biggest pieces of garbage I have ever thrown away good money on! I really liked the features of the FT80 but, as with the other Polar I had, once you…
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Sorry, as good looking a guy as he is, my bread ain't buttered that way!
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In the last three years I have gone through as many HRM's and am very tired of throwing good money down the toilet. I've spent a bit over 1 grand on a MOTOACTV and two Polars. The MOTOACTV got to the point where it would not sync with any chest band and, well, don't get me started on Polar's garbage. Their reputation is…
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I bought a new FT80 last year and recently the battery needed to be changed for the first time. Since that battery change, I can only get, at the most, about three days out of a battery. I have looked everywhere for help, even attempted to contact Polar, but have received non. I spoke a trainer at Golds out in Venice Beach…
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Actually, I'd like to know where you found one for only $100.00. The first one I bought was nearly $200.00 about ten years ago and the one I just bought was a touch over $500.00. One word of advice. Stay away from Polar products. Many gyms won't even recommend or carry them any longer because they are so unreliable and…
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Plimsouls: A Million Miles Away
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Women are, hands down, God's most precious and beautiful creation which is why they deserve only the best we (Guys) have to offer and I think THAT might be a big part of it. Just as it is so easy to fall in love with a beautiful sunset, a snow storm in the rocky mountains, the sound of the waves hitting the beach or a…
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WOW! What an inspiration! Job well VERY well done! From one successful big loser to another (I think that sounds cool!) congratulations!
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Sugar Land since 1994. Born and bread native Texan. With the exception of College in Austin and a brief stint in San Antonio, have lived in Brazoria and Ft. Bend Counties all of my life. Proud to say I had a very famous family member fight and die at the Alamo!
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Keep the faith sister. I was at a high weight of ~350 lbs. so I completely changed my ways of eating and just struck out one night and began walking. That's all, just slow steady Zone 1 walking every day. After about a year I got down to a bit below 300. I was still far too out of shape to pass the P90X Minimum…
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OUTSTANDING!!!
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Both my Sports Physician and Personal Trainer turned me on to Charles Poliquin last year. I've recieved u believable results from his advice and just wanted to say that he has some excellent articles re. BCAA's on his site. A very good read.
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Just coming off 182 pound weight loss now it's time to start building. Here's the foundation...
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I bought a MotoACTV a couple months ago and its bio-metrics are great. It basis each workout according to the exercise catagory, your height and weight, and your heart rate. My PT and I tested it against a clinical metabolic study and it was very accurate. I base all my calorie counts with it whether it be running,…
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Hey Tiffany, I have absolutely no time nor patience for three type of people. Whiners, Shallow Twits and Judgmenatalists. Having not only successfully lost 182 pounds but also having placed in a National Body Transformation competition, I have just a little bit of experience at this. My Thought is if you want to play…
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Oh, ho, ho boy have you opened a can of worms here! I could write reams but here are just a few... 1. Dropping/Slamming Weights 2. Not putting away equipment when finished workout 3. Taking excessive rest periods between sets or not clearing the area between rotations so others can use equipment 4. Using training area as…
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Kudos to you girl. This is someone who obviously gets it! Bully Bully and welcome to the Wide World of Sports!
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OUTSTANDING! You are TRULY an awesome inspiration! Kudos to you!
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Jock / Politician