lynx__13 Member

I'll add you as a friend too. I did good on here a couple years ago but after having a kid I'm back up to 246 trying to get below 200.

Born and raised in BC!!!! currently living in Alberta lol

I'd like to know some tips on this as well. bump

I know how you feel! I live with my bf and my two brothers who are all junk food-aholics. I got them to keep their junk in one particular cupboard and I make a point of never looking in there, especially when i'm in snacking mode. That way I don't see what they've brought into the house lol and it seemed to help. Because…

I think the Moderation part is KEY. I've been eating generally what I want but paying close attention to portion control and I'm playing sports like floor hockey a couple times a week. Log everything and if you NEED something yummy say like pizza pick the smallest piece and just eat one. Stay under your calories, excericse…

Hahahaha Nice

Print off the flowers you want (pics from the internet are good) and take these to the tattoo artist to discuss the layout of the flowers and any colors you want. The artist will take what you guys talk about and come up with a sketch of the tattoo for you to decide on. Make sure you speak your mind on how you want it to…

Yah I'd say it's normal. I can easily fluctuate +/- 5 lbs or so during the day. Only compare your morning weights to make sure you're getting consistant weight loss numbers :)

I agree with holding yourself accountable. I do my best to log everything everyday. Then, when I get mopey because I haven't been losing weight I can look back on my bad days and say oohh yah, that's why. Otherwise, I forget how much I actually ate those days and brush them off as not as bad as they were lol.

HAHAHAHAHAHA awsome!

Haha! I do this too! everytime I renew I add a little weight to my DL but it's always behind what I am lol. Currently my DL is 50 some lbs less than I acutally weigh.

I play floor hockey for fun!!! Funny how you forget how hard it is to run around a gym for 40mins when you're chasing a little orange ball! lol

It'll be alllll goood! He's with you and that means he already loves the way you look! Feel confident you're beautiful and he's going to love that you spiced it up! :D

Hello!! welcome!!! I am from Calgary Alberta! this site works great :)

I get nautious every time I take 'One a Day Weight Smart' vitamins. I have no idea what causes it and would be intrested, as well, if anyone else has any input on this topic? But, that's the only vitamin I have noticed that I have a problem with.... sorry I am not much help.

I have just been following the calorie count and adding in 40mins of exercise twice a week and lost 6lbs in Jan.

I have Peanut Butter and Celery or PB and Toast ALL the TIME! lol I even crave it at dinner sometimes too. You're not alone :)

Hey, I feel the same way about trying over and over.... but you know.... one of these times has got to be the time that each of us keeps it together :) Everyone who's every lost weight gets to say "that's the time I tried hard and it worked." That time is now. Just keep telling yourself that everyday :) This time I will…