Replies
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Save some of your calories for your evening snack that's what I do.
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I have to say that WW is not just a diet but a way life. I lost over 200 lbs doing WW. You are right the on line is expensive and that is why I chose to do MFP.
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I too was unable to exercise but I lost over 200 lbs just by weighing, measuring and planning my meals. Follow whatever plan you are on, be honest on how much you are eating and you will do fine. Good luck!
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Hi I lost over 200 lbs and did not exercise at all due to bad knees so you can lose weight without it. After having both knee replaced I am happy to say I take my dog for a walk every day and we both enjoy it! Just follow whatever plan you are on and stay within your calories and you will do fine:happy:
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I agree with the above poster. Losing weight doesn't make you happy. Been there done that and had to realize losing weight does not change your life you have to. I suggest you see a Dr about getting on some anti depressents and maybe even counceling. As far as your body issues we all have them. I lost over 200 lbs and…
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Hi WW is a wonderful program and the meetings do help. I lost over 200 lbs. But like anything else this is up to you and your willingness to do what it takes to get to goal and stay there . I have learned that the hard way. Once I got to goal I went to meetings for awhile and then quit as a result I have gained 20 lbs back…
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HUBBA HUBBA!
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I am in too!