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What is the lowest amount of calories MFP will give you?
I understand for every 10 lbs you lose your calories change. I was wondering just how low they go the closer you get to your goal? Thanks
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Calculations of MyFitnessPal
I wanted to know how accurate you have found MyFitnessPal in calculating the amount of calories you are supposed to eat according to the information you enter. Mine says eat 1670 per day but I can not imagine losing on that many calories. What had been your experience?
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Eat less when imobile?
Been in a cast for 3weeks and have 5 more weeks left. Should I less calories until I am able to walk? Suppose to eat 1550 a day.
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Anyone taking Remeron?
Remeron is an antidepressant that also helps with sleep. Side effect is weight gain. Just wondering if anyone has tried it and did it make you gain weight? I have been on it for a few months. I have not lost or gained weight but that is because I pool walk 45 min a day 7 days a week. I think if I was inactive I would put…
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1200 Calories some sort of sin??
Why do some people come down on those of us who eat 1200 Calories a day? I am eating that amount not by choice but because I am on a medication that causes weight gain unless I exercise I will gain weight, and if I want to lose weight then 1200 calories is what my DR told me to eat. Have I tried eating more? Yup and no…
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DR Says To Eat 1200/day
HI All I just started a medication that's side effect is gaining weight. My Dr advised me to exercise everyday and named specific exercises to burn calories and build muscles. The problem is she told me to only eat 1200 calories a day instead of what MFP says I should eat. I have done the research on this medication and…
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CALORIES AN MEDICATION WITH WEIGHT GAIN
HI All I just started a medication that's side effect is gaining weight. My Dr advised me to exercise everyday and named specific exercises to burn calories and build muscles. The problem is she told me to only eat 1200 calories a day instead of what MFP says I should eat. I have done the research on this medication and…
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How you determine your activity level?
I am trying to figure out what category I fit. I am retired and walk 25 -50 min a day. Should I consider myself sedentary or moderate activity. Thanks!
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Eat more?? What about us older ones?
I have read a lot in here about eating more to lose but I also see that most of you are young. For us older 60 +, who are tall, whose exercise is walking the dog at a medium pace can we expect the same results uing the BMR & TDEE calulator results and really eat that many calories and lose?
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Question about MFP questionaire on exercise level
Well I do not think I am sedentary because I am not working and sitting at a desk but not quite sure if I am light movement. Please give me your advice. I am up and moving during the day cleaning my house and i walk my dog 7 days a week for 20-25 min. Choosing the wrong one either gives me too many calories a day or too…
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Newbie here with question about calories
I have been reading some of the post and it seems like post people are eating 1200 calories a day so they can lose 2 lbs a week. When I filled out all my information and did the recommended losing 1 lb a week it came out to be 1400 each day for me. I am concerned this maybe too many calories and I will not even lose 1 lb a…
