BakingMadGymAddict Member

Hello! I am learning how to deadlift too! This is a video of me deadlifting with some of the comments critiquing my form. Maybe it will help you? The bar I am lifting is the same as my body weight (60kg/132lbs). https://www.facebook.com/photo.php?v=471588679580021&set=vb.418282054910684&type=3&theater If you want to see…

Awesome guys - thank you for your fantastic suggestions! I will definitely be checking them out sooooon!!! I cant wait to march around the gym in my new gear!! x x x

Thank you to everyone here for taking the time to let me have your thoughts - this is the link here - Hopefully it works! x https://www.facebook.com/media/set/?set=vb.418282054910684&type=2#!/photo.php?v=471588679580021&set=vb.418282054910684&type=3&theater

Three cheers for girly guns! Hip hip hooray!!! x

Thanks Huffdog - I posted the link to your email!

Thanks for the advice! I will defintely mix it up and try going heavier with less reps! Yeah! That guy was super close to my butt! haha! It's quite a busy gym I train at! Wow - you can lift super heavy - well done!!!

I bought a 10lb box of Oatmeal from Costco recently and I'm working my way through that for breakfast. I posted some recipes on my facebook page. I love pre boiled eggs also if I am in a rush to get to work...…

Hi Hun, Congrats on the weight loss! That is an amazing result! Have you been sleeping enough? It lowers stress and helps your body recover from working out... x

I will try that that oblique exercise. Thanks for the tip! I have been posting a secret album on my facebook page "The Baking Mad Gym Addict" - none of my actual facebook friends know about it because I can't stand the thought of them seeing my belly! - I've only told the supportive community on my fitness pal. If you get…

I always bring a smile on my face and a right attitude. I really look forward to being a big kid on the day and having a laugh. There really are not enough adult playgrounds in Sydney! Thanks for the tip about the attire too. I have never ran 7km so I hope I survive. Any tips on what I should eat before it or on the day…

Well done you!!! It is my dream to have more defined abs. Would love to hear of any ab exercises you can recommend. I got down to 16.2% body fat last year and still couldnt see much happening in my stomach area - it's defo the most challenging part of my body to train.

Thanks for taking the time to respond! I haven't trained quite as hard as I should have but I am of the same view as you. Just have fun and see what happens! Hope you have an awesome day hun! x x x

Haha - the addition of Whisky definitely appeals to my Scottish roots. Although my Asian roots mean that I get a big red face upon consuming alcohol. I get drunk far too quickly! x

Wow - awesome suggestions guys! Thanks for responding. It's nearly midnight here in Sydney so I have to sleep now and let my muscles grow grow grow (and dream of oatmeal). I cant wait for brekkie tomorrow. I will defo try out the chicken crumbed oatmeal dish too - I like to try strange things haha Good idea stevie with the…

Freaky! I actually made cinammon berry oatmeal this morning for brekkie. Great minds think alike sir! Yes please to the oatmeal pancakes recipe. I tried it once before but my concoction resulted in a pretty dry carboardy pancake...

Thanks Hun! I am quite a silly person when I'm not at work (hence the photo of me doing tricep push ups off an oatmeal box!). I look forward to encouraging each other so that we can achieve our fitness goals! My goal is to get more defined abs - it's the hardest body part for me to train x

I was born and lived in Glasgow, Scotland until I was 27. Now my home is Sydney, Australia - does that count? Feel free to add me x

I made a Guiness Milkshake once! I took a photo but I'm not sure how to post it on the message board x