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It's fantastic to see all these results and I sincerely congratulate you all on your hard hard work! All of you are the perfect proof that hard work and dedication pays of ;) I would really love it if some of you could share your workout routines! And I don't mean in general, as in, I go to the gym 3 times a week. I mean…
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Ok, thanks guys ;) I dropped from 26% bf to 23%! Can't wait to see what the 2nd month of Insanity will bring! So, here they are!
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So I just finished the first Burn workout. And it wasn't that bad at all. I did sweat a bit, but that's due to the high temperature in my bedroom. I used 12pound weights for squats and bench press, and I think I'll go higher next time. For the lunge with core rotation, I used 18lbs. For all the rest I used 11lbs. I will up…
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I'm starting today, will let you know how the first workout went ;)
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Hello ladies, I'm going to buy weights after work today, and I'm starting with Chalean in a couple of hours. I love weight lifting and I hope this program will give me the body I want :) I hope we can all share our day to day experiences here! I'll let you know how I did later today!
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I'm on day 6, and I find the cardio too easy, so I'll be switching to BFBM instead of Cardio 1! Cjipping, I often snack on fruit, yogurt, rice cakes. Too bad you can't eat nuts, I LOVE almonds and only did I recently realize how high in calories they are! :(
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Hello ladies, I started BR 4 days ago, today I'll be doing Workout 2 for the second time. I don't have much weight to lose and I've been quite active over the last couple of months. I guess that's why I don't find these videos quite challenging? Strenght training is OK, I could do more reps and rounds, but I guess the fact…
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Good to hear that you had great results!! I took pictures and measurements as well, can't wait to see the difference in 3 months :) I did Workout 1 and 2 on Thursday and Friday, and today I'll be doing the first cardio. I have the strength, but I don't have the stamina, so I'm quite worried about whether I'll make it…
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Did you see real results after your first round? I'm guessing you are, why would you otherwise be doing a second round :)
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I am starting today, I hope I am not too late join! I would love to join you ladies in sharing our stories!
