Replies
-
Just for today.. 1. Log on MFP 2. Walk my dogs (60). 3. Drink 64oz of water. 4. Smile and be grateful for all my blessings
-
i know i am late on this thread..... but i am going to sy it anyways..... herbal products/ supplements are not closely regulated my the FDA. i know vwe like to believe that everything on the shelf at a drug store is safe and closely monitored but this is not the case. many supplements /diet pills are just not…
-
im in
-
would you mind posting or sending me the links to the youtube videos in a message. thanks fudge8181
-
i run with pepper spray and a cell phone... my dog has hip issues ... if you have a chl it would be great to pack some heat.....
-
thats a great read... ... really puts thngs intuo perspective. thanks for posting.
-
i agree you should drop not drop below the recommended caloric intake for the day... However if you dont consume all the calories back you will probably be okay. but make sure you are eating a balanced diet andlistening to your body. Do not drop below the min. caloric intake determined by MFP.. its science.. you cant cheat…
-
grest job... you csn reslly see the differenece and more importantly i know you can feel the difference.
-
thinking about starting PX90 soon. just waiting on UPS. would love a friend when i start
-
please add me ... i am a mother, working through graduate school and need some support with all the obstacles that get in the way. would love to share this journey to loosing 45 pounds in 2013! but more importantly than the scale improving my over all health. others feel free to add me as well.