TxRottie81 Member

Lemon Squares

TxRottie81 Sunday weigh in day Current weight 218 lbs Interested in joining please

Your current weight: 212lbs Your ultimate goal weight: 180 Weigh-in Dates: 12/12: 212 lbs 12/19: 214 lbs. Oh the Christmas parties and sweets. Need to be careful going forward. 12/26: 216.2 lbs 1/2: 214.8 1/16: 211.8 1/23: 212.0 holding solid. Proud of that 1/30: 2/13: 2/27: 3/12: 3/26: 4/9: 4/23: 5/7: 5/21: 6/4: *FINAL*…

I just copy and paste from my previous post. Maybe somebody knows a better way.

Your current weight: 212lbs Your ultimate goal weight: 180 Weigh-in Dates: 12/12: 212 lbs 12/19: 214 lbs. Oh the Christmas parties and sweets. Need to be careful going forward. 12/26: 216.2 lbs 1/2: 214.8 1/16: 1/30: 2/13: 2/27: 3/12: 3/26: 4/9: 4/23: 5/7: 5/21: 6/4: *FINAL* 6/12:

Your current weight: 212lbs Your ultimate goal weight: 180 Weigh-in Dates: 12/12: 212 lbs 12/19: 214 lbs. Oh the Christmas parties and sweets. Need to be careful going forward. 12/26: 1/2: 1/16: 1/30: 2/13: 2/27: 3/12: 3/26: 4/9: 4/23: 5/7: 5/21: 6/4: *FINAL* 6/12:

Hello everybody! I'm a working professional working long stressful days and a busy mom. The pounds have creep on over the past 10 years and it's been impossible to lose weight. I'm looking to start a healthier life style for my overall health and avoid Diabetes and early joint and heart complications. Just want to get…

I would like to join. I am at 214 lbs 5'7" and would like to be under 200 by March 2018.

2018 challenge???? How do I sign up?

Goal is to lose 35lbs by july 2018. Feel free to add me .

Celery??? I try to increase fruits,begs and protein. Cut dairy oils and sugar... but I'm not good with long term.. sigh

Toy soldier

I agree with the above gluten comment humans have been cultivating grains for 10,000 years.. I also refused to eat Quinoa. The farmers really pulled it off with advertising bird seed.

2 eggs with hot sauce... with coffee .. something about coffee and hot sauce. The burn really wakes you up in the morning.

Will there be a January 2017 challenge. Very interested. These monthlytotals are so encouraging and motivating.

Failure is not an option. Need to improve my health stats big time. Starting weight 210 Goal weight 158 Current weight 210 Total weight lost 0 This week's successes: goal planning This week's challenges: holiday foods everywhere. Kicking it off Monday 26th.

Back on MFP again!!! Love the challenge I'm late to join but I'd like to try. Please add me to the list

Oh what are negative adjustments.?

Thanks for your reply. Im going to stick with it and if I notice that im not losing when I should ill cut back. So far I really enjoy my fit bit.. I had the zip before but it stopped working. I used it's demise as an excuse to get a new chargeHR.. Im pleased so far with it. I cant always assess my phone at work so the…

C25K MFP group.. that would be fun and encouraging..

People who drive above 20mph in my neighborhood, while texting/talking on their phones and are completely obvious to the children/families they pass..... you hit my kid you better hope the police respond quickly for your sake..

Posting here definitely helps.. one day at a time...

1. Lose 5lbs 2. Drink 1liter water/day 3. Reduce fat intake 4. Increase fruits/vegetables 5. Exercise 3x/wk

Just for today: 1. Start day with a walk with my dogs. 2. Drink 1 liter of water 3. Avoid Sweets Note: just for march I meet my goal weight loss. Hope the trend continues.. "just got today" has really helped me stay on track..

Progress update... 3lbs down in 2 weeks.. only 0.6 lbs to go to reaching my March Goal.. really hope I can pull it off this week. Todays goal 1. Cut out chocolate /sweets 2. No soda only water. 3. Stay under calorie goal 4. Increase fiber / decrease.fat intake (diary) 5. Drink 1liter of.water 6. Yoga/stretching.tonight…

Finally lost another pound! I'm within 2 pounds of a 90-pound loss! CONGRATS!!!!! What a great accomplishment and encouraging news for the group. Thanks for sharing

Update on goals.. I've lost 2.4lbs in 10 days. Just by logging with MFP.. gonna keep going. Long road but I am committed.. Just for today. .... 1. Be grateful for my faith, family, friends, health and the stress of life. It is prove that my life is purposeful, and has impact. 2. Catch up on my studies and house work even…

Just for today 1. Track on MFP all foods 2. Drink 1liter of water at least 3. Avoid making poor desicions for dinner since ill be working late tonight. : / 4. Get in a walk for 30 minutes. 5. Eat 2fruits and 2 vegetables today

You are definitely not the only one.. job/family/childcare stress is my biggest weakness to overcome.. I am a stress eater too

JUST FOR TODAY 1. Drink 2Liters water (too much salt today : ( 2. Catch up on rest (pharmacy exams are killer