Just for today --- daily commitment thread

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  • sunnydee216
    sunnydee216 Posts: 110 Member
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    Today's not over:

    1. Smell the fresh cut grass and admire the spring growth. The birds are singing their praise. This is my moment of meditation. Just pause and be aware.
    2. Eat a solid healthy dinner. I have been having some crazy dinners since hubs is working late and I have no idea what I want. ;)
    3. Enjoy every bite of dinner. Eat slow.....
  • losingrae
    losingrae Posts: 260 Member
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    Welcome back Bill!
  • mytime6630
    mytime6630 Posts: 4,213 Member
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    improvingbill wrote: »
    Didn't do a good job of keeping up on here last month. Fighting some kind of bug, so dropped out. Ready to get back with it for April !!!

    April 1st -

    1. Meditate for at least 10 minutes
    2. Do at least 45 minutes of Pilates.
    3. Drink lots of water.
    4. Read some motivational material.
    5. Stay focused.

    Welcome back Bill! I hope you are feeling better! We missed you!
  • bri170lb
    bri170lb Posts: 1,375 Member
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    Darn! It seems I didn't fool anyone! :wink: Not a single fool to be found!

    My theme for the month of April...

    Consider it all PURE JOY!

    Every trial, every win, every set back, every step, every failure and every victory will work together to mature your heart and make you wiser.

    Good or bad...it is all JOY as you step toward your goal!

    My real list:
    Just for today ( Wednesday April 1)
    1. Exercise for 1 hour
    2. Stick to 1200 calories

    Joy=waking up happy!


  • bri170lb
    bri170lb Posts: 1,375 Member
    edited April 2015
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    Winterlover123 wrote: »
    Just for today, I wont get into those sweet sweet oreos I know are in the cupboard at home because I know if I start, I wont stop until they're gone

    By the way....oreos make great frisbees...
  • bri170lb
    bri170lb Posts: 1,375 Member
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    OConnell5483 wrote: »
    Telling everyone I only had enough purple eye shadow for one eye...April Fools!

    Purple is my favorite color so I'm sure you look beautiful!

  • LEP32
    LEP32 Posts: 2 Member
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    New to using MFP, I have tried before but perhaps joining in threads will help. :smile:

    Just for today,
    I will log everything I eat
    I will eat an apple instead of chips/chocolate in the afternoon
    I will go to spin class
  • TxRottie81
    TxRottie81 Posts: 45 Member
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    jsrochester wrote: »
    First post! Getting back on track here and this board seemed like a good idea.
    1. Stick to the menu I made - pre-enter the items in my tracker.
    2. Drink four water bottles at my desk instead of snacking.
    3. Go to spin class tonight.

    Posting here definitely helps.. one day at a time...
  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
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    azulvioleta6 wrote: »
    azulvioleta6 wrote: »

    Monday:
    1. 12,000 steps :smiley: 15,000+
    2. Do funk fitness master class :blush: so great!
    3. Under 100 carbs :) 103G

    Tuesday:
    1. 10,000 steps :( forgot to wear FitBit most of the day
    2. swim :( decided that I really need a rest day--still dragging with cold/cough/allergies
    3. Under 100 G carbs :)

    Wednesday:
    1. 10,000 steps
    2. Full workout
    3. Eat well
  • losingrae
    losingrae Posts: 260 Member
    edited April 2015
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    azulvioleta6 wrote: »

    Tuesday:
    1. 10,000 steps :(forgot to wear FitBit most of the day
    2. swim :( decided that I really need a rest day--still dragging with cold/cough/allergies
    3. Under 100 G carbs :)


    Hate it when I do that!
  • feistyjojo
    feistyjojo Posts: 303 Member
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    feistyjojo wrote: »
    Wednesday's goals:
    - no sugar
    - tune into stomach to really assess true hunger levels. Do several times a day
    - stay under net calorie limit despite dinner out (gonna have to bust a gut at bootcamp!)

    Achieved numbers 1 and 3.
  • feistyjojo
    feistyjojo Posts: 303 Member
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    Thursday's goals
    - tune into stomach and hunger levels at least 5 times during day
    - avoid all sugar
  • missm2
    missm2 Posts: 608 Member
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    just for today I will
    1. eat 3 sensible meals
    2. track them with MFP
    3. do my fitness routine + 45 crutches
    4. drink at least 8 cups of water
    5. enjoy the day and whatever it may bring my way
  • ruby70
    ruby70 Posts: 459 Member
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    Bill - welcome back... We have missed you:)
  • louminouche
    louminouche Posts: 37 Member
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    88.3 kgs
    Massively failed yesterday - although lost 200 grms (0.2 kg)

    1. Some exercise - hopefully Lesley Sansone rather than walking outside (London wet, windy and cold - when is it going to end?)
    2. Stick to 1200 calories
    3. Under 100 grms of carbs.
    4. Keep busy.

    Have a great day everybody.

  • RelentlessFierceWarriorBill
    RelentlessFierceWarriorBill Posts: 322 Member
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    April 2nd -

    Good morning everyone !!! rae, joan, and ruby, thank you so much for the welcome backs, made my day !!!!

    Just for today I will;

    1. Drink lotsa water
    2. Meditate at least 15 minutes.
    3. Have patience in the process.
    4. Exercise for 60 minutes.
  • kmyrs
    kmyrs Posts: 27 Member
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    Today I wiil:
    1. Go to Step Aerobics after work
    2. Refuse to obsess over bad weigh yesterday and move forward
    3. Continue to strategize and commit to handling Easter eating on Sunday
  • mrsmuckster
    mrsmuckster Posts: 444 Member
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    Just for today I will:
    1. Eat what I plan - I do great at work but when I come home I divert
    2. Take the stairs at work
    3. Drink more water
    4. Stay calm, be patient
  • aerochic42
    aerochic42 Posts: 822 Member
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    "Just for today I will log my food (especially dinner) and I will get to water and back in half an hour even if that means no actual time by the water." Well let's repeat yesterday's goals today because those didn't happen. Didn't even get to the water, just wasn't feeling it and some combination of MFP and internet made it hard to enter my food for lunch so I didn't care by dinner. which reminds me I need to enter breakfast.
  • aerochic42
    aerochic42 Posts: 822 Member
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    this is just because I wanted to have 1000 post in this thread and completely pointless. So I'll add another goal, wash towels tonight

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