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brandie1933
brandie1933 Posts: 1 Member
in Health and Weight Loss
What foods are low calories and not a lot of bad fat

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  • debtay123
    debtay123 Posts: 1,327 Member
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    go to youtube and type in low calorie recipes- you will get tons of hits- good luck!
  • wdedoelder
    wdedoelder Posts: 59 Member
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    I also find several healthy recipes on pinterest.
  • TxRottie81
    TxRottie81 Posts: 45 Member
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    Celery??? I try to increase fruits,begs and protein. Cut dairy oils and sugar... but I'm not good with long term.. sigh
  • MaddMaestro
    MaddMaestro Posts: 405 Member
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    Fish and chicken

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