December 2016 Walk/jog/bike/step challenge

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Replies

  • jeanniewes
    jeanniewes Posts: 3,857 Member
    CONGRATULATIONS MACHKA!! With all the exercise you do I dont know how you have time too study! lol

    THANKS for all the great get well wishes! :) YEP made me smile! Had a fever for two days. Finally broke last night. I do hope I am now on the mend although I know I will not be up too any walking for several more days. I am suppose too do a Christmas Song Special in our Church on Sunday. I surly hope I can make that but only time will tell. Voice is better butttttttttttt?

    December 14th..........total 37.0 walking Miles
    December 15th..........0.00
    December 16th..........0.00
  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Total: 196,324
  • cremorna1
    cremorna1 Posts: 133 Member
    01-dic 10103
    02-dic 9398
    03-dic 22245
    04-dic 9355
    05-dic 22178
    06-dic 11289
    07-dic 11614
    08-dic 9886
    09-dic 9248
    10-dic 14970
    11-dic 11261
    12-dic 11754 c25k w1d1
    13-dic 6923
    14-dic 10825 c25k w1d2
    15-dic 5311
    16-dic 7900
    17-dic 15179 c25k w1d3
    199439

    So happy to have started c25k!! I can finally actually do the first days, as just 10 months ago I couldn't even do that! However, an unexpected 2 week trip came up, and I am not sure I will be able to continue my training :neutral: Sooooo annoying!!
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    congratulations cremorna1 on your new journey! Looks like you're doing well!!!

    I am feeling much better! I know it will be several more days before I can walk. :( Having the flu all last week and still cold like symptoms as well as colder weather than normal will give me a set back until I'm 100% .....and now my husband has the flu! :( ughhhhhhhh

    December 14th..........total 37.0 walking Miles
    December 15th..........0.00
    December 16th..........0.00
    December 17th..........0.00 (Did do 1.0 Mile on my exercise bike. That's a start too someexercise I guess)
    December 18th..........00.0 (at least I was well enough too attend morning church service!)
  • gentlygently
    gentlygently Posts: 752 Member
    Ok - a better week.

    Just over 10k steps a day on average, and another 15k peak day.

    Jenfra - quite agree, many wonderful days here too - even the grey and misty ones are atmospheric. Life is for relishing!

    Machka - congratulations. So well done you...

    Paddlers both - well done, challenges etc sound like they are really keeping you going!

    Plodders all - yeah some impressive distances being made....!

    Jeannie - oh poor you. Hope you get fully well soon.

    We travel off to Wales end of this week - so hoping for some serious walks to balance out the serious eating!


  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Total: 208,648

    @cremorna1 Congrats on the c25k. Remember that hotels have treadmills :smile:

    @jeanniewes Glad your feeling better! Now don't be afraid to spray him down with Lysol :smiley:

    @gentlygently Have fun!
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited December 2016
    Dec 15--7.6 miles
    Dec 16--6.6 miles
    Dec 17--2.7 miles :(
    Dec 18--9.9 miles
    TMW 125.1
    TMR 84.9
  • jenfra123
    jenfra123 Posts: 45 Member
    Good morning everyone. Happy Monday. :smiley: The weekend was fabulous. I did have a slip up with the sugar over the weekend and from that darn office party. It wasnt too bad. The scale didnt move so i feel grateful for that. So today back on plan. Got my banana and drinking my water with lemon. I was able to get into a pair of jeans this weekend and they were tight but now they fit with a little room. Great feeling. This week is going to be a long one. Maybe my office will let us out early on Friday. Hopeful. I have finished all of my Christmas shopping except for one present that I am waiting for my mom to research. If i don't hear anything from her I will just get her cash and she can go for it from there.


    Dec 1: 16,260 steps - 7.09 miles, 14 floors
    Dec 2: 19,075 steps - 8.32 miles, 12 floors
    Dec 3: 9,272 steps - 3.8 miles, 8 floors
    Dec 4: 15,895 steps - 6.8 miles, 11 floors
    Dec 5: 22,845 steps - 9.97 miles, Elliptical 3.50 miles, 18 floors
    Dec 6: 16,777 steps -7.32 miles, Spinning 10.5 miles, 14 floors
    Dec 7: 25,934 steps - 11.31 miles, Elliptical 3.19 miles, 29 floors
    Dec 8: 16,146 steps, -7.04, miles, Spinning 9.91 miles, 27 floors
    Dec 9: 10,867 steps, - 4.74 miles, Spinning 13.22 miles, 21 floors
    Dec 10: 23,066 steps, - 10.06 miles, Spinning 11 miles, 34 floors
    Dec 11: 8,838 steps, -3.86 miles, 13 floors
    Dec 12: 14,996 steps -6,54 miles, 23 floors, Circuit training for 37 mins
    Dec 13: 16,596steps - 7.24 miles, 18 floors, Spinning 12.6 miles
    Dec 14: 17,062 steps - 7.44 miles, 15 floors, Stairclimber 30 mins - 89 floors
    Dec 15: 19,062 steps -8.55 miles, 30 floors, Elliptical, 3.20 miles
    Dec 16: 13, 338 steps - 5.82 miles, 17 floors
    Dec 17: 8,787 steps - 3.83 miles, 15 floors
    Dec 18: 9,045 steps - 3.95 miles, 18 floors
  • Machka9
    Machka9 Posts: 25,630 Member
    jeanniewes wrote: »
    CONGRATULATIONS MACHKA!! With all the exercise you do I dont know how you have time too study! lol

    I don't sleep much! :grin:

    I do like being busy, although sometimes I feel like I'd like to take a couple weeks where I do nothing!

  • Machka9
    Machka9 Posts: 25,630 Member
    Machka9 wrote:
    Machka9 wrote:
    Back again ...
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min

    Dec 1 - 7.2 km walking (90 min) + 25 flights of stairs (20 min)

    Dec 2 - 7.6 km walking (95 min) + 34 flights of stairs (27 min)

    Dec 3 - 100.1 km cycling (300 min)

    Dec 4 - 17.4 km cycling (55 min) + 1 km walking (12 min) + 1.6 km canoeing (30 min)

    Dec 5 - 6.6 km walking (80 min) + 20 flights of stairs (16 min)

    Dec 6 - 4.4 km walking (55 min)

    Dec 7 - 5.7 km walking (70 min) + 20 flights of stairs (16 min)

    Dec 8 - 6 km walking (75 min) + 20 flights of stairs (16 min)

    Dec 9 - 2.8 km walking (35 min) + 20 flights of stairs (16 min)

    Dec 10 - 58.91 km cycling (185 min) ... very hilly!

    Dec 11 - 23.7 km cycling (75 min)

    Dec 12 - 27 km cycling (85 min) + 4.4 km walking (55 min) + 6 flights of stairs (5 min)

    Dec 13 - 14.2 km cycling (45 min) + 2.8 km walking (35 min)

    Dec 14 - 1.8 km walking (22 min)

    Dec 15 - 7 km walking (85 min) + 25 flights of stairs (20 min)


    Dec 16 - 6.4 km walking (80 min) + 30 flights of stairs (24 min)

    Dec 17 - 6.84 km (20 min jogging + 45 min walking) + 2.3 km (15 min) rowing

    Dec 18 - 19.6 km cycling (62 min)

    Dec 19 - 6.3 km walking (78 min) + 25 flights of stairs (20 min)

    Totals for December:
    Cycling Outside: 260.91 km (807 min)
    Cycling Inside: 0 min
    Walking: 76.84 km (932 min)
    Stairs: 225 flights (180 min)
    Weightlifting: 0 min
    Rowing/Canoeing: 3.9 km (45 min)
    Time Total: 1964 min = 32 hours 44 min
    Distance Total: 341.65 km = 212.3 miles





  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Total: 221,224

    Looks like everyone is on track to meet their goal! :smile:
  • rccsinger
    rccsinger Posts: 1,090 Member
    Dec 19--7.7 miles
    TMW 132.8
    TMR 77.2
  • jenfra123
    jenfra123 Posts: 45 Member
    Good morning. Happy Tuesday. Yesterday I took a class at the gym and did lunges. I can feel it today. I like that feeling. It lets me know that I was really participating in my health and fitness. No pain no gain. It is nice and cold here in NY. I am loving it.

    Dec 1: 16,260 steps - 7.09 miles, 14 floors
    Dec 2: 19,075 steps - 8.32 miles, 12 floors
    Dec 3: 9,272 steps - 3.8 miles, 8 floors
    Dec 4: 15,895 steps - 6.8 miles, 11 floors
    Dec 5: 22,845 steps - 9.97 miles, Elliptical 3.50 miles, 18 floors
    Dec 6: 16,777 steps -7.32 miles, Spinning 10.5 miles, 14 floors
    Dec 7: 25,934 steps - 11.31 miles, Elliptical 3.19 miles, 29 floors
    Dec 8: 16,146 steps, -7.04, miles, Spinning 9.91 miles, 27 floors
    Dec 9: 10,867 steps, - 4.74 miles, Spinning 13.22 miles, 21 floors
    Dec 10: 23,066 steps, - 10.06 miles, Spinning 11 miles, 34 floors
    Dec 11: 8,838 steps, -3.86 miles, 13 floors
    Dec 12: 14,996 steps -6,54 miles, 23 floors, Circuit training for 37 mins
    Dec 13: 16,596steps - 7.24 miles, 18 floors, Spinning 12.6 miles
    Dec 14: 17,062 steps - 7.44 miles, 15 floors, Stairclimber 30 mins - 89 floors
    Dec 15: 19,062 steps -8.55 miles, 30 floors, Elliptical, 3.20 miles
    Dec 16: 13, 338 steps - 5.82 miles, 17 floors
    Dec 17: 8,787 steps - 3.83 miles, 15 floors
    Dec 18: 9,045 steps - 3.95 miles, 18 floors
    Dec 19: 18,767 steps - 8.19 miles, 24 floors, Circuit training for 37 mins
  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Dec 20: 14,149
    Total: 235,373
    Remaining: 74,627
  • rccsinger
    rccsinger Posts: 1,090 Member
    Dec 20--9.1 miles
    TMW 141.9
    TMR 68.1
  • jenfra123
    jenfra123 Posts: 45 Member
    Happy Hump Day!!!!! I am feeling good today. I have on a pair of leggings which i am not a fan of but they are really nice witha cow neck (not sure if i am saying it correctly) sweater that fits over it and I am not wearing spanx to hold it in!!!!!! That is a really good feeling in itself.

    Dec 1: 16,260 steps - 7.09 miles, 14 floors
    Dec 2: 19,075 steps - 8.32 miles, 12 floors
    Dec 3: 9,272 steps - 3.8 miles, 8 floors
    Dec 4: 15,895 steps - 6.8 miles, 11 floors
    Dec 5: 22,845 steps - 9.97 miles, Elliptical 3.50 miles, 18 floors
    Dec 6: 16,777 steps -7.32 miles, Spinning 10.5 miles, 14 floors
    Dec 7: 25,934 steps - 11.31 miles, Elliptical 3.19 miles, 29 floors
    Dec 8: 16,146 steps, -7.04, miles, Spinning 9.91 miles, 27 floors
    Dec 9: 10,867 steps, - 4.74 miles, Spinning 13.22 miles, 21 floors
    Dec 10: 23,066 steps, - 10.06 miles, Spinning 11 miles, 34 floors
    Dec 11: 8,838 steps, -3.86 miles, 13 floors
    Dec 12: 14,996 steps -6,54 miles, 23 floors, Circuit training for 37 mins
    Dec 13: 16,596steps - 7.24 miles, 18 floors, Spinning 12.6 miles
    Dec 14: 17,062 steps - 7.44 miles, 15 floors, Stairclimber 30 mins - 89 floors
    Dec 15: 19,062 steps -8.55 miles, 30 floors, Elliptical, 3.20 miles
    Dec 16: 13, 338 steps - 5.82 miles, 17 floors
    Dec 17: 8,787 steps - 3.83 miles, 15 floors
    Dec 18: 9,045 steps - 3.95 miles, 18 floors
    Dec 19: 18,767 steps - 8.19 miles, 24 floors, Circuit training for 37 mins
    Dec 20: 17,713 steps - 7.73 miles, 26 floors, Spinning 11.41 miles
  • Machka9
    Machka9 Posts: 25,630 Member
    edited December 2016
    Machka9 wrote:
    Back again ...
    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min

    Dec 1 - 7.2 km walking (90 min) + 25 flights of stairs (20 min)
    Dec 2 - 7.6 km walking (95 min) + 34 flights of stairs (27 min)
    Dec 3 - 100.1 km cycling (300 min)
    Dec 4 - 17.4 km cycling (55 min) + 1 km walking (12 min) + 1.6 km canoeing (30 min)
    Dec 5 - 6.6 km walking (80 min) + 20 flights of stairs (16 min)
    Dec 6 - 4.4 km walking (55 min)
    Dec 7 - 5.7 km walking (70 min) + 20 flights of stairs (16 min)
    Dec 8 - 6 km walking (75 min) + 20 flights of stairs (16 min)
    Dec 9 - 2.8 km walking (35 min) + 20 flights of stairs (16 min)
    Dec 10 - 58.91 km cycling (185 min) ... very hilly!
    Dec 11 - 23.7 km cycling (75 min)
    Dec 12 - 27 km cycling (85 min) + 4.4 km walking (55 min) + 6 flights of stairs (5 min)
    Dec 13 - 14.2 km cycling (45 min) + 2.8 km walking (35 min)
    Dec 14 - 1.8 km walking (22 min)
    Dec 15 - 7 km walking (85 min) + 25 flights of stairs (20 min)
    Dec 16 - 6.4 km walking (80 min) + 30 flights of stairs (24 min)
    Dec 17 - 6.84 km (20 min jogging + 45 min walking) + 2.3 km (15 min) rowing
    Dec 18 - 19.6 km cycling (62 min)
    Dec 19 - 6.3 km walking (78 min) + 25 flights of stairs (20 min)

    Dec 20 - 7.1 km walking (85 min) + 25 flights of stairs (20 min)

    Dec 21 - 6.4 km walking (80 min) + 25 flights of stairs (20 min)

    Totals for December:
    Cycling Outside: 260.91 km (807 min)
    Cycling Inside: 0 min
    Walking: 90.34 km (1097 min)
    Stairs: 275 flights (220 min)
    Weightlifting: 0 min
    Rowing/Canoeing: 3.9 km (45 min)
    Time Total: 2169 min = 36 hours 09 min
    Distance Total: 355.15 km = 220.7 miles
  • Machka9
    Machka9 Posts: 25,630 Member
    jenfra123 wrote: »
    Happy Hump Day!!!!! I am feeling good today. I have on a pair of leggings which i am not a fan of but they are really nice witha cow neck (not sure if i am saying it correctly) sweater that fits over it and I am not wearing spanx to hold it in!!!!!! That is a really good feeling in itself.

    Congratulations!!



    And I think it's cowl neck ... like a turtle neck but looser and more drape-y. I like that look for winter, with knee-high boots. :)

  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Dec 20: 14,149
    Dec 21: 8,520-
    Total: 243,893
    @jenfra123 Congrats girl! That rocks :smiley:
  • rccsinger
    rccsinger Posts: 1,090 Member
    Dec 21--11.2 miles
    TMW 153.1
    TMR 56.9
  • jenfra123
    jenfra123 Posts: 45 Member
    Morning everyone. Happy Thirstyday (Thursday). Time to drink my water, water, water. When I was on WW we had Thirsty Thursday and that meant we should drink up our water. So this morning when I got my cup of coffee I filled up my water bottle with my lemon and I began to drink up. So drink up everyone.

    Last night I went out to a show and those knee high boots were starting to hurt alittle. On one side my toe was rubbing and boy I was screaming in them by nights end. Today nice and comfy maryjanes. :)

    Dec 1: 16,260 steps - 7.09 miles, 14 floors
    Dec 2: 19,075 steps - 8.32 miles, 12 floors
    Dec 3: 9,272 steps - 3.8 miles, 8 floors
    Dec 4: 15,895 steps - 6.8 miles, 11 floors
    Dec 5: 22,845 steps - 9.97 miles, Elliptical 3.50 miles, 18 floors
    Dec 6: 16,777 steps -7.32 miles, Spinning 10.5 miles, 14 floors
    Dec 7: 25,934 steps - 11.31 miles, Elliptical 3.19 miles, 29 floors
    Dec 8: 16,146 steps, -7.04, miles, Spinning 9.91 miles, 27 floors
    Dec 9: 10,867 steps, - 4.74 miles, Spinning 13.22 miles, 21 floors
    Dec 10: 23,066 steps, - 10.06 miles, Spinning 11 miles, 34 floors
    Dec 11: 8,838 steps, -3.86 miles, 13 floors
    Dec 12: 14,996 steps -6,54 miles, 23 floors, Circuit training for 37 mins
    Dec 13: 16,596steps - 7.24 miles, 18 floors, Spinning 12.6 miles
    Dec 14: 17,062 steps - 7.44 miles, 15 floors, Stairclimber 30 mins - 89 floors
    Dec 15: 19,062 steps -8.55 miles, 30 floors, Elliptical, 3.20 miles
    Dec 16: 13, 338 steps - 5.82 miles, 17 floors
    Dec 17: 8,787 steps - 3.83 miles, 15 floors
    Dec 18: 9,045 steps - 3.95 miles, 18 floors
    Dec 19: 18,767 steps - 8.19 miles, 24 floors, Circuit training for 37 mins
    Dec 20: 17,713 steps - 7.73 miles, 26 floors, Spinning 11.41 miles
    Dec 21: 20,224 steps - 8.82 miles, 22 floors
  • b3achy
    b3achy Posts: 2,168 Member
    edited December 2016
    Well, I've hit my walking goal for the month...had a nice long walk today along our bay in 79F weather...glorious winter day in FL! I need to try to get at least one paddle in next week after I'm back from my trip to make my SUP goal. We'll see how the weather is...Have a great weekend everyone and for those that celebrate, have a Merry CHRISTmas and Happy Hanukkah!!

    1 December: 5.25 miles SUP
    2 December: 3.80 miles Glider
    3 December: 5.91 miles Walking
    4 December: 2.65 miles Glider
    5 December: 1.26 miles SUP (trying out new raceboard)
    6 December: 2.55 miles Glider
    7 December: 4.25 miles SUP
    8 December: No miles
    9 December: 4.01 miles Glider
    10 December: No miles
    11 December: 9.11 miles Glider
    12 December: No miles, strength training
    13 December: Lazy day, did nothing
    14 December: 6.10 miles SUP; 0.44 miles Walking to/from local market
    15 December: 2.61 miles Glider
    16 December: .44 miles Walking to/from local market
    17 December: No miles, no nothing actually
    18 December: No miles, housework
    19 December: No miles, strength training
    20 December: Nada
    21 December: No miles, strength training
    22 December: 3.9 miles Walking

    Total: 35.42 miles walking/elliptical/glider machine; 16.86 miles Stand Up Paddleboarding (SUP)/rowing
  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Dec 20: 14,149
    Dec 21: 8,520-
    Dec 22: 10,396
    Total: 254,298
    @b3achy Great job girl, congrats! :smiley:
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    lol you guys are fun! Thank U again for well wishes. Feeling so much better and YES I've gotten some walks in. Machka I could tell you probably did not sleep much!

    December 14th..........total 37.0 walking Miles
    December 15th..........0.00
    December 16th..........0.00
    December 17th..........0.00 (Did do 1.0 Mile on my exercise bike. That's a start too someexercise I guess)
    December 18th..........00.0 (at least I was well enough too attend morning church service!)
    December 19th...........2.0 Walking Miles
    December 20th............3.0 Walking Miles
    December 21st.............4.0 Walking Miles (2 walks)
    December 22nd.............5.0 Walking Miles ( walk with girls and walk in the mall)

    Total as of December 22nd...............51.0 Walking Miles and 1.0 exercise Bike Mile

    Plan on making Sugar cookies today with my neighbor and her little girl and hopefully a walk this afternoon as temps are suppose too be WARM! Imagine that! lol
  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Dec 20: 14,149
    Dec 21: 8,520-
    Dec 22: 10,396
    Dec 23: 9,291
    Total: 263,589
    @jeanniewes I want some sugar cookies! :smiley:
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    edited December 2016
    lol alipsie19! NO COOKIES for you! I ate enough for US BOTH ...shame on me!

    December 23rd.......3.0 Walking Miles
    December 24th........0.0 (pouring Rain)

    TOTAL thus far December 24th....54.0 Walking Miles plus 1.0 exercise Bike Mile

    MERRY CHRISTMAS EVERYONE :)
  • alipsie19
    alipsie19 Posts: 705 Member
    lololololololololol

    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Dec 20: 14,149
    Dec 21: 8,520-
    Dec 22: 10,396
    Dec 23: 9,291
    Dec 24: 2,582
    Total: 266,171

    Merry Christmas everyone!
  • rccsinger
    rccsinger Posts: 1,090 Member
    Dec 22--7.4 miles
    Dec 23--3.8 miles
    Dec 24--1.8 miles
    Dec 25--4 miles
    TMW 170.1
    TMR 39.9

    Hoping every one had a Merry Christmas!
    @jeanniewes you are lucky you did not end up on the naughty list for eating too many cookies!!
  • alipsie19
    alipsie19 Posts: 705 Member
    Goal: 310k steps outside of usual workout
    Dec 1: 10,255
    Dec 2: 12,345
    Dec 3: 10,068
    Dec 4: 10,727
    Dec 5: 15,208
    Dec 6: 12,728
    Dec 7: 6,757-
    Dec 8: 10,753
    Dec 9: 13,797
    Dec 10: 15,937
    Dec 11: 11,605
    Dec 12: 24,494
    Dec 13: 9,952-
    Dec 14: 8082-
    Dec 15: 15,550
    Dec 16: 8,066-
    Dec 17: 2,100-
    Dec 18: 10,224
    Dec 19: 12,576
    Dec 20: 14,149
    Dec 21: 8,520-
    Dec 22: 10,396
    Dec 23: 9,291-
    Dec 24: 2,582-
    Dec 25: 8,633-
    Total: 274,804
    Remaining: 35,196
    @jeanniewes :smiley:
    Hope your Christmas was merry! Only one short week left in this month/year, so let's work on completing what we set out to do :smile:
  • TxRottie81
    TxRottie81 Posts: 45 Member
    Will there be a January 2017 challenge. Very interested. These monthlytotals are so encouraging and motivating.
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