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I need keto friends! Just started this week. 5 days - no cheating - carbs <20g didn't lose- gained 0.4. Strips say I'm not in ketosis. Not giving up. I would live to have MFP friends also doing keto!
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I'm following the Candida diet. I have Lyme/mold toxicity and am prone to Candida d/t antibiotics. I would love to have support here!
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I have chronic Lyme and am having a very difficult time losing weight. I would love to find MFP friends also dealing with chronic Lyme
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I'm looking for a Lyme support group. This one isn't active anymore?
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Hi! I just finished my first week on 5:2 but i did 4:3. I lost 2.6 lbs. I love it. I love not having to worry about restrictions on my feast days and fast days are simple. Send me a friend request if you'd like!
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Hi, I just finished my first week of 5:2, well actually 4:3... I am doing 3 fasts/week. I lost 2.6 lbs and I wasnt perfect on it. I love it. Its so nice not having to worry and eat normally on feast days. Good luck! Send me a friend request if you'd like. :-)
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Yogi Tea- Green tea with Kombucha is so mild, and smooth, minty and slightly fruity. It is sooo good. Never bitter like most green teas. It is organic and has in it: green tea, lemongrass, spearmint, kombucha, passion fruit and plum flavor. It's organic. A little pricey but definitely worth it. It's supposed to help…
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It is sooo much fun. I am not coordinated and I can do it, so you'll be fine!!!! It doesn't feel like a workout, it just feels like you're out dancing!
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I had that problem and it turned out that it was my adrenal glands. I had to snack because my blood sugar was dropping dangerously low. Its a survival mechanism. I felt like I was possessed in the afternoons. Find a doctor that knows about adrenal fatigue. You may need to branch out into naturopathic medicine. Regular MDs…
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Are you an Arbonne consultant? (I am.)
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It is very tasty. I think it's worth the expense... Fermented foods are very good for you, help build healthy gut flora, improve immune system, digestive system, etc. "Nourishing Traditions" is a good book to check out to learn more about fermented foods. Just in the same way that raw apple cider vinegar (with the…
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and I am also obsessed/addicted to kombucha. I LOVE it!!
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You don't have to! I started my own by using GT's kombucha. I've grown my own "mushrooms" and now have 3 batches going. You just leave about a quarter of a bottle (that you have not drank directly out of) cover with a clean cloth/elastic band, let sit for a few weeks on counter. a mushroom will form. Thats it!!
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Wow, I didn't realize this was such a rude forum. I won't be wasting my time here.
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Someone asked a question, I thought I'd share my experience... Not worth the aggravation.
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yes, I've been a member since 09, never used the community area of it. Mainly use it on my iPhone. This is a toxic and hostile board... I guess I wasn't missing much!
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I've lost 30 lbs since the end of November using HCG drops. I feel great, better than since I was in my 20's. No side effects. I am under the supervision of a doctor and he has a modified, very nutritionally supported program.
