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What the hell man..I feel like I def need to step my cooking game up..I must say that I am both inspired and impressed with all of these delicious meals and photos!
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Thanks..good to know, I always make sure I'm at at least 1,200 calories INCLUDING exercise..still nothing on macros?
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Hmm good advice..never thought of it that way but you're right..I just don't want to eat too little calories and then go into starvation mode and have my body hold onto the fat..what about the whole macros thing? Thanks ladies.
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I'm on the same boat. I'm going to be in my best friend's wedding in November I already got my dress just hoping to be able to lose about 20-30lbs by then..the last wedding I was in I wore a size 4, this time a size 12 (two kids and 7yrs later but still no excuse)!..How depressing! It does give me a little motivation…
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Wow, I was seriously enraged for you until I got to the punch line..then I got all girly emotional because I realized I do this stupid crap too! Grr..we've GOT to do better! Love the post!
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oops!! I def meant to put a disclaimer..no offense to anyone out there with rolls..my bad!
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I occasionally pop in an insanity disc when I'm feeling guilty for eating terribly and my 1 & 5yrs sons will join in right along with me..it motivates me and cracks me up at the same time because they both have all the moves down and actually do better than me energy wise...smh.
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That's awesome, gives me a glimmer of hope..lol. Please share your secrets (exercise and eating plans) ladies!!!!
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Amisnercpa, thanks for breaking that down..never even thought about it that way..I def don't want to be at 11% body fat..lol maybe I'm looking to lose too much! Honestly, I look like I might weigh about 130 but I'm bottom heavy (I get it from my mama..ha). I am wanting to lose at least 20-30lbs because I'm in my best…
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I've been eating some of mine back..I think one of the main reasons I exercise is so I can eat what I want..lol I gotta do better though lately I've been at a stand still and I'm to blame.
