liveyenna Member

Daily post Wednesday Tracked: yes Calories: over Exercise: none Still feeling down since my therapy from yesterday. My body is aching from the trauma activation. I hope this passes soon. I didnt binge but I ate very unhealthy because I wanted comfort food. I hope you all are feeling much better than me!

Hope nothing too bad at the doc's office? Hope you feel better soon!

Daily post Tuesday Tracked: yes Calories: below Exercise: 25min calisthenics & 30min walk Not the best day. Had trauma therapy and feeling down. I'm glad I did my work out before I went to the session. BPS literally sucked the life out of me. Feeling exhausted. Hopefully the side effects will be gone by tomorrow. Happy…

I forgot Sunday's post! Daily post Sunday Tracked: yes Calories: over Exercise: nope We had a little friend gathering and the host made awesome food and one of our friends made delicious cake but it was a sugar bomb. Couldn't resist a piece, ugh! Daily post Monday Tracked: yes Calories: below Exercise: 85min walk I started…

+ our team won the weekly weigh-in! Great effort all, we are doing great! 😎

@rpspencer1 congratulations girl, great work! 🤩🥳🥳🥳🥳

Great work @rpspencer1 ! ✨ Daily post Saturday Tracked: yes Calories: below Exercise: 80min walk ☔ Boyfriend and I went on a walk around 3pm and when we got back 2 hours later we passed a snackbar/burger place and he really wanted fries & snacks for dinner. I got weak and told him "sure!". I enjoyed the fries but slightly…

Great effort on the exercise and food intake! 💪😁

@AmyG1982 we all have our ups and downs. You'll get through it girl! 💞 @ajdvegana I send a new request to Amelia D. Hopefully you'll get it this time? Were you able to find me? Daily post Friday Tracked: yes Calories: below Exercise: 20min cardio I worked out but had the lowest effort possible yikes. 😳 However I try to…

I could wait until the end of the day to post this but I'm just so excited and happy with the results. Username: liveyenna Weigh in week: July Week 4 Weigh in day: Friday Previous Week's weight: 101,8 kg / 224,4 lbs Todays Weight: 100,2kg / 220,9 lbs Very proud as I am almost under 100kg! Let's keep doing our best!

Great progress!

@ajdvegan I believe it's just Eve but I'm not sure, I'll check soon on my phone. The battery is dead right now oops. Daily post Thursday Tracked: yes Calories: below! Exercise: 20min calisthenics & 90min walk I'm glad I was under my calorie goal even if I had a cheat meal (boyfriend really wanted to order from the burger…

@AmyG1982 & @ajdvegan awesome! I'll try to add you both, I kinda forgot how to do that but I'll figure it out. Edit: I believe I have sent you both a friend request! Also kind of a silly question considering I have been tracking my food for over 5 months... I hope one of you guys knows the answer. When tracking my meals,…

Talking about challenges, does anyone else have a fitbit? I'd love to have some more friends for friendly competition and motivation. Daily post Tuesday Tracked: yes Calories: below Exercise: 30min calisthenics & 50min walk

Username: liveyenna Weigh in week: July Week 3 Weigh in day: Friday Previous Week's weight: 101,5 kg / 223,8 lbs Todays Weight: 101,8 kg / 224,4 lbs Overall not too bad. I believe this smaller "gain" is just water weight. On wednesday I couldn't help myself and have a little peek on the scale to see if there's progress and…

Daily post Thursday Tracked: yes Calories: under Exercise: 20min calisthenics & hit 10k steps today Very hopeful for tomorrows weigh-in.

I have been very busy lately. I kept tracking my calories but I forgot to post here for a few days. Saturday/Sunday we had so many sweets & sugary drinks while celebrating my birthday that I got off track. We went out for lunch but we stayed there until night time because we were having such good talks, laughs, etc. Around…

Dankjewel! 💞 @AmyG1982 sorry to hear about that girl. Hope nothing bad happens to trigger a binge mood? Take care of yourself and come back strong! @jwall309 I know it can be disappointing but don't let that drag you down. Keep doing your best! Dail Post (Friday) Track: Yes Calories: Under Exercise: Yes, cardio HIIT work…

Things have been very laid back here since halfway june because pubs/restaurants etc opened again and everyone started going outside again. However it is starting to get tense again and stricter again. But it's for the general good so I dont mind following the new rules. Hopefully things will get better in the US, from…

I've had some very busy/troubled days which kept me from posting here but I'm back again and back at it! Daily post Thursday (was yesterday) Tracked: yes Calories: under Exercise: calisthenics 30min and a 1 hour walk Weigh in week: July Week 2 Weigh in day: Friday Previous Week's weight: 103,1 kg / 227,2 lbs Todays Weight:…

Daily post Sunday Track: Yes Calories: In target zone Exercise: No

Y'all doing fabulous people! @red1185 the right medication can make a difference. I hope for you it helps you along the way. Just remember to do your own very best! Daily post Saturday Track: Yes Calories: Over Exercise: No This was my friends & I first gathering since the corona happened in Belgium. We were under strict…

Weigh in week: July Week 1 Weigh in day: Friday Previous Week's weight: 102,6 kg / 226 lbs Todays Weight: 103,1 kg / 227,2 lbs Lots of take out this week, but always under my calorie goal except for Sunday/Monday. I trained a lot harder this week than usual with extra exercise even with my depression hitting hard this…

Daily post Thursday Track: Yes Calories: In target zone Exercise: Calisthenics 25min (intensive today! 😨) Tomorrow is friday, so my first weigh in day! I actually dont think I lost any this week because of a lot of family dinner gatherings it was hard to stay on track.

A little less enthousiasm today from me. Feeling tired and having a rough day. Track: Yes Calories: In target zone Exercise: Calisthenics 35min

Hi Jessica and welcome! Saturdays off sounds like a good plan to prevent a burn-out. I also have a similar strategy to prevent becoming too obsessed. For me I take it easier on saturdays because I do physical work on that day and also take my "day off" on sunday. You've got a great monday going, keep it up. 😊 Daily Post…

Mine is the 9th! :blush:

Hello everyone! Super excited to be here and join my first challenge in my journey! I'm a 23 (I'll be turning 24 next week) female living in a small country that's called Belgium. Currently jobless as I am rehabilitating from a depression/anxiety/ptsd and also in therapy. Weightloss and therapy is difficult for me as food…

What a huge transformation! Congratulations on your dedication and hard work, it really paid off!

I would love to join! liveyenna friday 226