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I'm in! Lost 20lbs on keto last year, took a break and now I'm back at it. F29 H5'2 SW: 214 CW: 197 GW: 120
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Feel free to add!
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I just added everyone! I'm back at it, this time keto diet and down 11lbs.
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Same here, adding everyone! I just got back at it myself.
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You can add me too, I'm doing keto, just over one month down and lost 11lbs.
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I'm 5'2 with 94lbs to lose, 11lbs down so far. Feel free to add me!
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Added everyone on this thread! A couple years ago, I was really diligent and active on MFP and lost 25lbs. I gained it all back (fun!) and now I'm back at it!
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Congrats on the NSVs!
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Did some moderate cardio yesterday and kettle bell class this morning. I find that if I can convince myself to workout in the morning, I don't have to worry about skipping in the evening because I'm tired.
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Lost 25lbs using MFP a couple years ago. I have since gained it all back (ugh!) and then some. I'm now back to my starting weight and starting 2016 strong! Feel free to add me, never can have too many MFP buddies! All of my friends and coworkers are slender so it helps to connect with folks online
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5'2 and hoping to lose 85lbs
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Did three heavy strength and two light cardio workouts this week after being sedentary for a while. I'm down four lbs (water weight?) and super sore; excited to be starting 2016 strong!
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I'm in, feel free to add me as well!
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Same here, restarting my regimen as well, feel free to add!
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Same here!! Well, minus being a mom and...running
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I'm gonna try 30DS again, feel free to add if you're starting as well! 5'2 CW: 194lbs GW: 120lbs
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Opps, almost forgot my intro! I'm 24, started at 204 and am currently 193, feel free to add! :)
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You're from Malaysia? I'll be there for a few weeks this month! Any tips on foods to avoid when trying to stay healthy?
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MFP absolutely overestimates. If you're on a machine, use that number and if you're doing something like say dancing, use a HRM. A HRM alone is not going to be the most accurate because it doesn't know the difference between speed walking and the elliptical with a lot of resistance but it is certainly more accurate than…
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I've lost 11 and have 73 more to go, feel free to add me :) Height: 5'2 SW: 204 CW: 193
