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My inner meal clock works out to about 5 meals a day. I eat breakfast.. a mid morning snack... lunch.. Then a big break and then dinner and a snack/small meal around 9 pm. I'm very simple about my diet. I don't follow the stuff about "eat 10 small meals" and all that. I'm a calories in/out type of guy. But yeah. I eat…
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^^^This is me. I've got really good self control when I'm feeling well and rested. But ,in the past, I'll want big numbers to show on the scale and 4 days into a diet I'll start doing 2.5hr power-walks and go home shaking because I'm starving so bad and "reward myself" with 2 cheeseburgers which equal 1200 cals, even…
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Wow.. More people around me on this site than I thought. I'm in Hamilton.
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Thanks guys!.. Still wouldn't mind a few more friends.. So if you can relate to me, feel free to send a request!
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I've only been doing MFP for a 6 days.. But, I haven't been logging "zero points" foods.. Like celery and lettuce, etc. Cause I never bothered logging zero points foods at weight watchers either. Is that a big deal?
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Oh, and I should have said.. I'm looking for a similarly minded crowd of buds. So feel free to friend me!
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Nice! I just signed up too. I, too like the honesty. I'm sort of on the same plan. Being reasonable and doing some physical activity everyday, but really I'm trying not to be obsessive about nutrition macros, to the point I'm overwhelming myself with thoughts about carbs, protein and etc. I'm basically on the "eat whatever…
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Thanks for the replies! Nice to meet you guys!
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I find that when I photograph myself, I tend to be more cognizant of the pose im holding and tend to hold my head up higher, and suck my gut in....Because I'm self-policing my pose through the screen as I'm snapping the photo... When other people photograph me, I just seem to be snapped in my standard "slouching like a…
