nelliemagee

You should talk to your family and friends about this, they will be able to give you the support you need to get through this. It sounds like you might need to go and speak to the Doctor about it as well, could there possibly be some underlying issues? Especially being depressed and not very happy. Keep your chin up and…

Cook them in the microwave with some normal potatoes and a clove or 2 of garlic. Then mash and add some fresh thyme.

Use a vegetable peeler if you want them wafer thin.

being hungry means that your body is going to its fat reserves and using them as fuel instead of the food in your stomach. so it is a good thing if you are trying to loose weight.

I only have 7 more pound to loose. However in January I have lost 9 pounds. So it is definately able to be done. Good luck everyone.

looking good. Keep up the good work.

you can use cans/tins of food from your cupboard as weights. You can either hold them in your hands and use them or get a broom stick with buckets tied on each end and fill the buckets to your desired weight. you can then do squats, lunges, bicep curls etc with them. good luck

You're getting there, keep up the good work!

I usually find that if I wake up at night and get the hunger pains that eating a single cracker is enough. Just to put something in my stomach and then I can usually go back to sleep. Good luck

Organise some fun games. Backyard cricket, set up an obstacle course etc. hand out prizes to the winners of each game and make it fun. You can always put some music on and dance as well. If you are going to eat the sausages, make sure you only have one or two at the most. Back it up with lots of healthy salad or grillled…

Organise some fun games. Backyard cricket, set up an obstacle course etc. hand out prizes to the winners of each game and make it fun. You can always put some music on and dance as well. If you are going to eat the sausages, make sure you only have one or two at the most. Back it up with lots of healthy salad or grillled…

Hi All, I have another delicious chocolate cake recipe for you. It works out just over 200 calories per serve. It makes a whole cake though. Low Fat Chocolate Fudge Cake 85 grams Dark eating chocolate, chopped finely 1/2 cup (50g) Cocoa powder 1 cup (200g) y packed brown sugar 1/2 cup (125 mls) boiling water 2 Egg yolks…