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Replies
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Probably thought you were smokin! ;)
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Height: 5' 6'' Weight: 126 Age: 318 Daily calorie goal (not including exercise): 1200 Average weight loss per week: 1.8 lbs Starting weight: 130 lbs Exercise of choice: 30 DS
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You look incredible!!! Good for you for sticking with it! :)
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I'm in the same boat, I want to lose the same amount of weight but my muscles are like jello :(. starting the 30 DS though! I heard it will do wonders for me in my position!
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Yes please! Im excited!
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Buy an outfit that you LOVE, spend a little extra money on it, but buy it at your goal size, and let that motavate you!
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Wow your rude, if she wants to get to a certain weight to feel good, let her. If you dont like it, voice your opinoin and leave. This isnt your choice.
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Try to push yourself, if you usually use 5, try 8. if you use 8 try 10.
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I'm starting today! so excited!!! Hope I can stick with it! :P
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I hear ya girl! are you doing the same workouts everyday? maybe try switching it up so work other muscles and other parts of your body, like try running up a hill backwards ( i know youll look weird) but it works a whole new range of muscles. dont eat less, or workout more, just increase your weights and try something new.…
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Thank you for this, I honestly loved reading it, I want so badly to get to that place, I wish I could go just 24 hours without feeling upset, down, or mad. people have been telling me for years i will get past it, or its a faze, but I'm still waiting for that. I think the worst and hardest part is... I dont know what I…
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I had the pills for the depression, they were suppose to help with the anxiety, but I'm always worried about going to a new therapist, I had such bad experiences with previous ones that I worry about finding someone I feel really comfortable talking too.
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Thought about it! I actually may invest in one soon
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I have, and they have put me on pills, special diets, given me vitamins, even referred me to a concealer, nothing so far
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Very Helpful...
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Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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This is pretty accurate. http://nhlbisupport.com/bmi/
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LOVE YOU FOR THIS
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Big time, and dont know how to fix that
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Such an inspiration, I only hope I can get down to your size
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I was born in Edmonton :smile: Still love the place, no debate here haha
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Calgary! Born and raised
