jeffreyschmitt34 Member

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• Day 8

  in Jan 4 - Jan 10 Chat and Accountability (Challenge?) Thread Comment by jeffreyschmitt34 January 2015
• Day off today

  in Jan 4 - Jan 10 Chat and Accountability (Challenge?) Thread Comment by jeffreyschmitt34 January 2015
• Today lifting weights and back to work today.

  in Jan 4 - Jan 10 Chat and Accountability (Challenge?) Thread Comment by jeffreyschmitt34 January 2015
• Rest day after fit bit weekend Challenge

  in Jan 4 - Jan 10 Chat and Accountability (Challenge?) Thread Comment by jeffreyschmitt34 January 2015
• Last day of the fit bit Challenge

  in Jan 4 - Jan 10 Chat and Accountability (Challenge?) Thread Comment by jeffreyschmitt34 January 2015
• Fit bit weekend challenge day 1

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 January 2015
• Day 2

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 January 2015
• Up 25 lb in 2014 start at 170 ending up 195.Must be better in 2015

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 January 2015
• Day 1 back to the plan 1800 calories 70% fat 20% protein 10% carbohydrates.

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 January 2015
• day 31

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Day 30 back on wagon

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Day 29

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Day 28 back on the wagon

  in Dec 28 - Jan 3 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Day 27

  in Dec 21 - Dec 27 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Day 26

  in Dec 21 - Dec 27 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Merry Christmas

  in Dec 21 - Dec 27 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Day 24 prime rib tonight

  in Dec 21 - Dec 27 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• Day 22 still rolling

  in Dec 21 - Dec 27 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• DAY 21 LETS GO

  in Dec 21 - Dec 27 Challenge Thread. Comment by jeffreyschmitt34 December 2014
• day 20

  in Dec 14-Dec 20 Challenge Thread Comment by jeffreyschmitt34 December 2014
• Day 19 weight down

  in Dec 14-Dec 20 Challenge Thread Comment by jeffreyschmitt34 December 2014
• Day 18 let's go

  in Dec 14-Dec 20 Challenge Thread Comment by jeffreyschmitt34 December 2014
• Day 17 weight down

  in Dec 14-Dec 20 Challenge Thread Comment by jeffreyschmitt34 December 2014
• Day 16 back to work

  in Dec 14-Dec 20 Challenge Thread Comment by jeffreyschmitt34 December 2014
• day 15

  in Dec 14-Dec 20 Challenge Thread Comment by jeffreyschmitt34 December 2014
• Day 14 back to 1800 calories this week

  in Dec 14-Dec 20 Challenge Thread Comment by jeffreyschmitt34 December 2014
• 75 oz

  in Seven Day Water Challenge Comment by jeffreyschmitt34 December 2014
• Day 13 189.2 to 188.4 going down slow

  in Dec 7-Dec 13 Check In Challenge Thread Comment by jeffreyschmitt34 December 2014
• 75oz

  in Seven Day Water Challenge Comment by jeffreyschmitt34 December 2014
• in Seven Day Water Challenge Comment by jeffreyschmitt34 December 2014
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