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Day 8
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Day off today
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Today lifting weights and back to work today.
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Rest day after fit bit weekend Challenge
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Last day of the fit bit Challenge
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Fit bit weekend challenge day 1
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Day 2
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Up 25 lb in 2014 start at 170 ending up 195.Must be better in 2015
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Day 1 back to the plan 1800 calories 70% fat 20% protein 10% carbohydrates.
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day 31
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Day 30 back on wagon
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Day 29
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Day 28 back on the wagon
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Day 27
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Day 26
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Merry Christmas
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Day 24 prime rib tonight
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Day 22 still rolling
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DAY 21 LETS GO
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day 20
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Day 19 weight down
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Day 18 let's go
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Day 17 weight down
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Day 16 back to work
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day 15
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Day 14 back to 1800 calories this week
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75 oz
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Day 13 189.2 to 188.4 going down slow
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75oz
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