z_misetich Member

Replies

  • Hey Zeuk, One thing to research. Keto. This will literally save your life, plus no exercise required. Of course, exercise speeds things up, however on the keto diet, just switching your body into Ketosis (burning Fat instead of carbs) will cause you to lose weight immediately and consistently.
    in 410lbs in Dire Need of a Lifestyle Change Comment by z_misetich March 2018
  • I had horrible migraines the past two years and I started keto in January and I had stopped all my preventative and active migraine medicine at the same time and NO more migraines. Like not even a headache... #Bliss But, I'm not a doctor, lol, just saying Keto has been the only natural remedy I have ever found for my…
    in Keto Exit Comment by z_misetich March 2018
  • There is an awesome benefit to skipping breakfast which is what 'breaks' your 'fast' from whenever you ate last the day before. Not only are you not consuming those calories, but your body will be working in a 'fasting' mode which will burn more fat during that time. There are some awesome articles out there regarding…
    in Fasted through Breakfast and ahhhhhhh! Comment by z_misetich March 2018
  • I have added my name to the spreadsheet1 :) I really appreciate the fact that this group exists, I will be on here daily for motivation, tips, and of course, to make some friends along the way! :)
    in Keto Monthly Challenge Spreadsheet Comment by z_misetich February 2018
  • It is hard! I have three little ones and my husband who has a sweet tooth for days! I have been very strict with myself, but I enjoy cooking so by the time I am done in the kitchen at night I have probably cooked like 3 dinners between the five of us, not in quantity, but in variety... lol Not to say this is the best…
    in Living In a Non-Keto Household Comment by z_misetich February 2018
  • Hey, I have been doing Keto for jut about a month now. Lots of interesting stuff... definitely looking for people to connect with on their journey too :)
    in Seeking supportive friends. Ohio here Comment by z_misetich February 2018
  • Hey Marc! I am with you there... Exactly 100 lbs to lose to get to my goal weight :smile: IT won't be easy but we are all here to support each other literally one step at a time...
    in WELCOME!!!! Lets introduce ourselves. Comment by z_misetich December 2015
  • Sounds great! I'm in! My mini goal will be drinking more water and exercising at least 2 times a week. For many-a-reason... I cannot get motivated to work out by the time I get home from work... I have to start somewhere... :wink:
    in 12 DAYS OF CHRISTMAS MINI CHALLENGE Comment by z_misetich December 2015
  • I added my info too :smile: great idea!
    in Our weightloss tracker!!! Comment by z_misetich November 2015
  • Hello Everyone, I am a full-time working mother of 5 kids (2, 4, 6, 7 and 8... whew!). I am 26 years old and I am 5'7" and about 258 lbs right now. I have been on again off again with MFP, but, the other day when I got winded from running up the stairs (empty handed!!) I knew it was time to go back with a vengeance. My…
    in WELCOME!!!! Lets introduce ourselves. Comment by z_misetich November 2015
  • Start weight: 270 Week 1(7/29): 265 Week 2(8/5): 260 Total Weight Loss: 5 lbs! :) 35 lbs to go
    in Week 2 Progress Report! Comment by z_misetich August 2015
  • I am working on losing a good 40 lbs by Halloween :-) As far a s a costume, I have not figured that one out just yet...
    in Speak up! Comment by z_misetich August 2015
  • I definitely know the feeling... why does it taste so much 'better' when there is no one there to judge what or how much you are eating...? Its really hard to have self discipline, which sounds weird as we know we are in control of ourselves, but just like everything else in life, it takes practice... It is way easier to…
    in How to overcome the urge Comment by z_misetich May 2015
  • Well, 40 it is... average... but I can't wait to do better!
    in Inital Test Results Comment by z_misetich January 2015
  • High
    in Word association game Comment by z_misetich December 2014
  • Daisy
    in Word association game Comment by z_misetich October 2014
  • Starting weight: 250 Current weight (10/21): 240 Goal Weight: 180
    in Weekly Weigh In Comment by z_misetich October 2014
  • ball (i know i know... wrong 'fowl')
    in Word association game Comment by z_misetich October 2014
  • Start weight: 232 Goal Weight: 180 Lbs to Lose: 52 08/01: 232 09/05:?? 10/03: (Modified -- 10/21: 237) --> i have been dealing with a lot and let myself go... back to it though... 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
    in Weigh Ins! Comment by z_misetich October 2014
  • Stress in general and quitting smoking.....
    in Important Question Comment by z_misetich October 2014
  • Hello Everyone, I am 25, I work full-time, I go to school 3 nights a week and I have a 1 year old, a 3 year old, a 5 year old, a 6 year old, and a 7 year old. And, last, but certainly not least, I have my wonderful fiance who is a SAHD for our youngest two. Needless to say, my life is pretty busy... I find it easier…
    in Welcome & Introduce Yourself! Comment by z_misetich October 2014
  • It can get pretty overwhelming and stressful at times, but, I'm doing my best to keep my sanity... ;-p
    in Meet and Greet Comment by z_misetich August 2014
  • Start weight: 232 Goal Weight: 180 Lbs to Lose: 52 08/01: 232 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
    in Weigh Ins! Comment by z_misetich August 2014
  • Hello Everyone! I am 25 yrs old and with my fiance we have a beautiful blended family consisting of 5 children ages 1,3,5,6 and 7... (boy,girl,boy,boy,girl). I work full time and overtime and I am going to school. I have a very busy life and I keep telling myself that when things slow down a bit, then I will focus on…
    in Meet and Greet Comment by z_misetich August 2014
Avatar