AngelaPesta17

I use pumpkin for a lot of things. You can sometimes use it in exchange for fats and butters in baking. I also like to use it for smoothies. Make sure (if you're that into it) that it's organic and 100% pumpkin/squash. http://www.fitsugar.com/How-Substitute-Pumpkin-Puree-Butter-Oil-25418025

You look GREAT!!!! Way to keep going (even when things got tough). You look HOT GIRL!!!

Wohoo Girl!!! You look awesome!

I know when I'm on ambulance we have a lot of down time. Most fire depts we are contracted with so I sneak on in to the gym on our down times. If no gym is available I will do lunges, stretches, nag the crap out of my partner to help me move, anything. Anyone who may drive semi, bus, do long hauls....they would all be…

I agree 100%. I need help. I need the support. I'm an idiot in the gym and run from machine to machine. Every former "fatty" for sure should get this. Help us out skinny people! :happy:

WOW!!!! You look great! You look so happy also. We're very proud of your accomplishment so far...keep it up! Any pointers?

If you're adding water (which we all know is 0 calories) then why would it add more calories to your meal?

I'm going to guess if you'd lick the greasy buttery salty love on the bottom before it's popped you'd get all those extra calories?! :tongue:

Way to go!!!! You're looking great! Awesome motivation for the rest of us!

Wohoo!!!! Hot Mamma!!! Congrats on the weight loss!!!

Take this site for what it is. I love it. It helps me, inspires me, motivates me. Some things work better for others, and if you feel this site is not helping you and actually hurting you then I would press the little "X" in the corner right and just be done with it. You will find something that works for you.

Holy hell Girl! Keep it up, you look amazing!!!! Any pointers for us just starting out?

Hello Good Lookin'!!!! Congrats on the weight loss!

Minnesota EMT/FF representin' right here!

You look GREAT!!!!

You look great!!! What an inspiration!

I think for a girl this has got to be the best feeling...movin' on down sizes in jeans. Love the planking marks! Keep it up!

The towel goal is great!!!! I was just at a hotel where I thought to myself "wow, these towels sure are getting smaller..." Lovely.

Here's my deal...I'm a full time mom, full time college student, full time employee. I HAVE to make time. I like to utilize small things...at work I go up 8 flights of stairs 2 x a day. I park SUPER far away. In the bathroom (it's private) I do 10-20 squats every time I'm in there. I jog early in the am for only 20 min. I…