90lb down with pics....
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coz1979
Posts: 120
Hi Everyone I posted over a month ago, since then I'm nearly at 100lb loss!! Included some pictures to see my progress so far ))
The first picture was taken new years eve and I weighed my biggest at 278lb, 2nd picture was March 2013 and I weighed 230lb, April I weighed 200lb and now May at 188lb )
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Replies
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This is incredible! You changed so much, woow :happy: amazing job, congrats!0
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Congratulations!! Great job!0
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Congrats! Well done0
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Thankyou0
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Wow! Awesome.0
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You look great!0
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That was NYE this year?! Wow! What have you been doing?! You look amazing!0
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Wow! This is amazing! You lost all of this weight since January? In four months?? Please share your secrets! What are you eating? How much? What kind of exercise and how often? Thanks for any insight you can provide! :flowerforyou:0
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You're rocking it!!!!0
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WOW!! That is an ASTONISHING loss! Roughly 20 - 25 lbs per month? What is your goal and what are you doing to have such great success? But no matter what, keep doing it. Just AWESOME!!!0
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great!
i hope to post my before/after pics when i reach 100 lbs0 -
Wohoo!!!! Hot Mamma!!!
Congrats on the weight loss!!!0 -
Wow! Great job!0
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Wow! This is amazing! You lost all of this weight since January? In four months?? Please share your secrets! What are you eating? How much? What kind of exercise and how often? Thanks for any insight you can provide! :flowerforyou:
Corrine0 -
Great success!0
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Wow! This is amazing! You lost all of this weight since January? In four months?? Please share your secrets! What are you eating? How much? What kind of exercise and how often? Thanks for any insight you can provide! :flowerforyou:
Right though?!
You look amazing (: Fantastic job.Eating salad, fruit, chicken, turkey , museli for breakfast. Excercise approx 10hrs a week off strength and cardio (kettlebells, bokwa, zumba, metabolic effect and vipr). Eat 1200 kcal ada
Corrine
lol missed your reply (:0 -
You are my new hero!0
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Incredible!!! Congratulations!!!0
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Wow! Great Job! You are amazing:)0
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Awesome job!0
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