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I'm doing it now :) I'm on Level 2 Day 6 and I've lost 4 inches off my whole body so far! I dont have pictures for you though... sorry. xxx
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All her workouts contain cardio :) I hate her plank cardios though...it kills me.
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I'm on Level 2 Day 6 :) I've lost 4 inches so far
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Nope. I love working out alone. I don't mind going to the gym with friends but they actually talk to me when we're hard coring, like no. Stop. And I feel better of myself when I workout alone it actually boosts my self-esteem because me sweating and panting isn't the most attractive thing in the world which is why I don't…
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I'm currently doing four of Jillian's DVDs: 30Day Shred, Ripped in 30, 6 Week Six Pack and Killer Buns&Thighs
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Well I want to lose fats around my hips and thighs(as I'm pear shaped) and maybe a few inches off my lower waist. Her DVDs are all HIIT. It consists of cardio(high knees, butt kicks, plank jacks,mountain climbers, jump roped), strength(lunge squat combos,chair squats etc) and ab exercises(side planks, side crunches, jack…
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You should try 6 Week Six Pack by Jillian Michaels. I'm doing it now and have seen amazing results by other people who has already completed the DVD. Of course if you don't mind Jillian being well....Jillian.