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Over here me! me!
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Just started back logging constantly MFP has helped me a lot.. It's time for me to pay it forward.. feel free to add me
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friend request sent!
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Me Me :)
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Feel free to add me
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Thanks.Good luck to you too
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Nice work..feel free to add me as well
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I'm doing T25. They are both excellent programs. It depends if time is a factor or if you need something that not too high impact I would say go with T25, otherwise do Insanity.
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Job well done
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That's a great accomplishment. Keep up the excellent work.
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Excellent work
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Very Nice Progress. Yes, it's possible.
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Excellent Work :drinker:
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Started Today
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NICE! Your Hard Work = Great Results
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I have completed all 3. It's kind hard to say which one you should do next , but I will say Asylum workouts are mostly shorter than P90X, so if time is of a concern then you can do Asylum. Whichever one you choose will give you great results.
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I did Asylum a couple months ago. Got great results. Yeah... Vertical Plyo will hurt you...in a good way :)
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All, Thanks for the Compliments
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I started in fall 2009, but did not get "ripped" until I changed my eat habits (March 2011). The body changed so fast it messed my head up i.e. I had problems looking at myself in the mirror. I said to myself why didn't I do this nutrition thing when I first started working out. :smile:
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I started with P90X, then P90X and Insanity Hybrids, also added a little P90X plus and finally Insanity: The Asylum. NOTE: Proper Nutrition was the missing link when I changed my nutrition i.e. portion control and making healthy choices (Thanks to MFP) it all fell into place.
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Maybe you can try Insanity: The Asylum or Turbo Fire
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One more test
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Yep that fixed it. Much Thanks!
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lets try this again
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People i'm trying to get this picture size correct before posting my before and after pics.
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