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ASYLUM ANYONE???

lauristewart
lauristewart Posts: 379 Member
edited October 2024 in Fitness and Exercise
Hey! I just started Asylum this week and wondered who else is working out with it or who has finished it? What were your results? It seems to be a little less cardio than Insanity, but so far, I like the change. Tomorrow I will be doing the Verticle Plyo for the first time!! I am pretty sore from the first 3 days!! I am curious to see what others think......

Thanks!!

Replies

  • SpaceMarkus
    SpaceMarkus Posts: 651
    I did about the first two weeks before injuring myself. :( I did video blog each day, though! Check it out: www.zmanfitness.com/blog
  • kenyonsmom10
    kenyonsmom10 Posts: 97 Member
    check out ANGHELLIC 's profile ;) you can see his results from ASYLUM its my hubby lol
  • KayronM
    KayronM Posts: 165 Member
    I did Asylum a couple months ago. Got great results. Yeah... Vertical Plyo will hurt you...in a good way :)
  • YogaRunner
    YogaRunner Posts: 652 Member
    I'll be starting it after I recover from my marathon this Sunday. Can;t wait!!
  • adamswife23
    adamswife23 Posts: 52 Member
    I have 3 days left of Insanity and plan on doing Asylum soon.
This discussion has been closed.

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