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Fitfreak199 Member

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  • I'm in!!! especially for grocery store items and dept store stuff. Extreme couponing has cought my eye, but I agree, the cheap stuff is always the "unhealthy" stuff.
    in Frugal living anyone? Comment by Fitfreak199 April 2011
  • You can also tell by looking at some of these xtreme couponers that they have horrible diets bc they only eat/drink what they get for free. I saw lots of SODA, CHIPS, CANDY, PASTA, SOUP!!! I am extremely interested in this, and have found some good sites to print coupons, but I still havent "matched" anything for free. A…
    in Extreme couponing Comment by Fitfreak199 April 2011
  • Thanks!! I like the ingredients for breakfast or post-workout. I'm definitely going to try this one!
    in White Chocolate Macadamia Nut Oatmeal Comment by Fitfreak199 April 2011
  • It sounds like you've hit a plateau which happens to us all for various reasons. There's too many variables to predict what your "plateau" is caused from. But it may not be a bad thing. You can get to a point where, if you are eating a good diet and working out intensely, you will be losing same amount of body fat, but…
    in Hypothyroid friends......HELP! Comment by Fitfreak199 April 2011
  • I joined Bodyspace about the same time I joined MFP. BB.com is more geared for training/diet and supplements. MFP is a better tracking device for calories, exercises, weight loss. I like to use both as tools for my goals. Right now I'm doing their "12 week Transformation Challenge" Lots of fun, and free. MY NAME IS…
    in Bodybuilding.com Comment by Fitfreak199 April 2011
  • Don't worry about too much protein. Especially if you're trying to get lean...Worry about carbs and fat. I don't know what your macros are, but 40% would be good for protein, or about 1gm to 1.5gm/lb of bodyweight, 40%carbs and %20fat. This is what my %s are and I eat at least 300gm protein per day, but I have a 30%higher…
    in Too Much Protein? Comment by Fitfreak199 April 2011
  • groups are great if you need that extra motivation or to get past that plateau. Everyone's goals are different, so find a group that has similar goals and are reasonable to achieve. There are several just on this site. I'm personally doing the Bodybuilding.com $100,000 transformation challenge. It's a 12 week program…
    in ok I need a group/challenge to join cause I need that extra Comment by Fitfreak199 April 2011
  • Definitely! If you are counting calories, it is a must . I never used to use one, bc I only counted meals and protein. Now that I'm working with a trainer, I'm counting calories and I use the scale every day. Takes the guesswork out of the process. It's so easy to use also...
    in Do you recommend getting a food scale? Comment by Fitfreak199 April 2011
  • I've never seen this one.......thanks for sharing!! Can't wait to try it!!!. How's it taste?
    in Want real peanut butter for fewer calories? Comment by Fitfreak199 April 2011
  • I could see that it would get easier.....especially if you eat the same foods day after day like I do!
    in Hello! new to MFP...this is fun! Comment by Fitfreak199 April 2011
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