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Well, this might be TMI, but I had a constipation issue for years, I'm talking really bad, like twice a week if I was lucky bad. Since I started taking ACV daily (I mix it with grapefruit, orange or pineapple juice and honey) I's and everyday thing now, sometimes even twice a day, more like a normal person. So, I'm a fan.
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Sounds amazing!
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We can be friends! :happy:
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I'm trying right now and before I started I researched several studies and they recommended 2 tbsp of coconut oil a day. So what I did is I mixed half a pound of coconut oil with sugar free baker cocoa powder. It tastes like a dark chocolate almond joy and I haven't had any detox symptoms :smile: And i get my antioxidants…
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Take it one day at a time. We didn't do this to our bodies overnight and we will not change one day to another, but you deserve to push yourself to reach your goal for whatever reason you want to do it. I sent you a friend request in case you need a cheerleader :smile: .
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Check these out: http://www.sparkpeople.com/resource/fitness_articles.asp?id=363#_a5y_p=1238629 I have knee injuries and these have helped me, since i can't do a lot of high impact exercises yet.
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I mix a teaspoon of coconut oil with unsweetened cocoa powder, if it's too liquid, pop it in the freezer for a minute. It tastes like an almond joy :)
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Honey, if you don't want people writing about it, don't post about it! People are focusing on the bf crap, bcz that is the most troublesome thing in your post. You are in an abusive relationship. I know, I was in one for three years. So really, don't be upset for the comment if you opened the door to them. :/
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Absolutly true!!! Latin, 23, 161 lbs, 5,3", size 12
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My name is Sandy, I'm 23 years old. I would like to have more friends my age too :D