What do you eat when you're craving chocolate?

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Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    looks to me like youve got 940cals left for the day.
    can you shift anything to make it fit?

    how did you determine 1270cals/day was right for you?

    No idea...lol

    One of the driving factors behind 1270 (if you used MFP) is "I want to lose XX pounds a week"

    The problem with "I want to lose XX pounds a week" is that some people put in (too) aggressive weekly weight loss goals. Check an online TDEE / BMR calculator ..... those are basically maintenance calories / bare minimum calories. These numbers will give you a better idea...1270 may be low for you

    http://iifym.com/tdee-calculator/
  • Parimositabloo
    Parimositabloo Posts: 13 Member
    I mix a teaspoon of coconut oil with unsweetened cocoa powder, if it's too liquid, pop it in the freezer for a minute. It tastes like an almond joy :)
  • rml_16
    rml_16 Posts: 16,414 Member
    When I'm craving chocolate, I eat chocolate. If my calories are tight, I'll have a single square of Green and Black 85%, usually, which is 21 calories, but rich and satisfying enough it soothes the craving.

    If you go over by 21 (or even 42) calories, it's not going to make much difference in your life. :smile: Only problem is your neighborhood convenience store may not have the super-dark chocolate.
    I second the G&B 85%. I don't like dark chocolate AT ALL and I love that stuff. It's like chocolate mousse in a little square. So yummy.

    Add a little peanut butter and it's even better. I can't stand milk chocolate anymore, either, since I started eating that.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Sniff Cocoa powder. All the chocolate goodness with 0 cals.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Fiber one Chocolate brownies. 90 calories. Your welcome, LOL!

    Love these! The lemon ones are pretty good too.
  • angf0679
    angf0679 Posts: 1,120 Member
    mmm chocolate. I need chocolate.

    I get the Thinsations. There are a few varieties of chocolate. The best chocolaty ones are the fudge dipped bars. Thinsations are all 100 calories.

    Special K also is starting to come out with new items that are good. There chocolate crisps are good as well as the cookies and creme ones. (those are 100 calories for 2 crisps) Yesterday I got their dark chocolate flavored granola bar. They are 110 calories. I will let you know when I finish my lunch if it was good.
  • melissaka7
    melissaka7 Posts: 277 Member
    Chocolate.
  • Sara__Beth
    Sara__Beth Posts: 30 Member
    Those chocolate bars from Fiber One are really good and only 90 calories. Also Quaker, I believe, makes a chocolate rice cake...YUM!
  • Amestris
    Amestris Posts: 152 Member
    When I crave chocolate I eat chocolate...

    x2
  • hgycta
    hgycta Posts: 3,013 Member
    Either Starbucks' hot cocoa packets mixed with a cup of unsweetened almond milk (100-120 calories per packet, 30 calories for almond milk), or an entire pint of Arctic Zero's Cookies & Cream 150 calorie frozen dairy dessert <3 so good! Some people don't like it too much since it does have a slight texture similar to Italian ice, but if you let it thaw out or microwave it a little as suggested, I find it to be a very creamy indulgence! May be worth trying out, it's nice to have something so low in calories fill you up while satisfying a craving ;) no artificial sweeteners in it, either, just natural monk fruit juice extract!
  • babyj0
    babyj0 Posts: 531 Member
    I crave chocolate after sex. Is that weird?
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    I love chocolate, but I rarely have chocolate "cravings". If I kept chocolate in my desk or nightstand in the event that I did have one, I'd eat the whole bag/bar in one sitting. It works best for me if I don't keep it on hand at all, and that way I don't even think about it. If I DID regularly have chocolate cravings, I'd go get some Skinny Cow chocolate turtles - my boss gave me a bag of these as a thank you awhile back and they were awesome. Luckily, I haven't had moments like that.

    Now that I think of it, I rarely have cravings at all. I get hungry and I eat, but I hardly every think, "oh, I really really want some _____." I mean, Chinese food always sounds good, but I don't necessarily "crave" it.
  • ren_ascent
    ren_ascent Posts: 432 Member
    Dove dark chocolate. i just have one piece and let it slowly melt in my mouth. that usually does it for me :smile:

    Ohhhh yeah. :heart:
  • mschicagocubs
    mschicagocubs Posts: 774 Member
    Chocolate ....
  • deksgrl
    deksgrl Posts: 7,237 Member
    419646.jpg
  • angf0679
    angf0679 Posts: 1,120 Member
    419646.jpg

    oh! I need one of those!!!!!!!!!!!!!!!!!!

    *tries to reach through the screen and grab one*
  • suncluster
    suncluster Posts: 539 Member
    mix a little bit of cocoa into cottage cheese if you don't have any chocolate around.
    It is delicious :)
  • eddiesmith1
    eddiesmith1 Posts: 1,550 Member
    If I crave chocolate I eat some - Usually I have 70+% bars at home and i eat a portion that fits my day (more I just let a portion dissolve in my mouth and savour it) fixes the craving and dark chocolate is good for you anyway (High in anti oxidants)
    I also eat raw cacao nibs sometimes in my yogurt
  • deksgrl
    deksgrl Posts: 7,237 Member
    mix a little bit of cocoa into cottage cheese if you don't have any chocolate around.
    It is delicious :)

    Just kill me now. :sick:
  • Jenjenthejetplane1
    Jenjenthejetplane1 Posts: 130 Member
    Ok everyone I had some chocolate thanks to a coworker, we can all calm down now lol thanks for all the advice.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Ok everyone I had some chocolate thanks to a coworker, we can all calm down now lol thanks for all the advice.

    Thank god! I've been concerned...

    ...just like this this whole thread...
    tumblr_li1z1jRSKy1qcs1oco1_500.gif
  • highervibes
    highervibes Posts: 2,219 Member
    When I'm craving chocolate I eat chocolate, or something with chocolate in it. Kraft makes a really good Chocolate PB
  • redheaddee
    redheaddee Posts: 2,005 Member
    Umm...I eat chocolate.
  • makingamiracle
    makingamiracle Posts: 41 Member
    eat it.

    but i know what you mean, when i literally can't fit it in then chew gum and chug water. or cup of tea and a *kitten*

    I was about to comment on hurtful or derogatory name calling. Then I looked it up and realized that is what cigarettes are sometimes called in the UK. All's good. Carry on.
  • makingamiracle
    makingamiracle Posts: 41 Member
    I crave chocolate after sex. Is that weird?

    Interesting. I crave sex after eating chocolate. You wouldn't believe the looks THAT gets me at convenience stores.
  • caminoslo
    caminoslo Posts: 239 Member
    I soooo want to go to the store next door to my work and buy some chocolate! I can't fit it into my day today though :(
    I buy dark chocolate echips and almonds and eat them together... Or I eat dark chocolate bars.
  • annabellio
    annabellio Posts: 127 Member
    what do I eat when craving chocolate ? Chocolate.
  • Pollywog39
    Pollywog39 Posts: 1,730 Member
    My new favorite for chocolate cravings is Chocolate Cheerios! Only 100 cals for 3/4 cup...................and it's actually kinda good for you, so I usually have 2 SERVINGS! Really nice crunch & chocolate taste.

    Although sometimes only CHOCOLATE will do :)

    Eat on, my friends!
  • Hansonian
    Hansonian Posts: 78 Member
    Look up ChocolateCoveredKatie in Google. I know, it sounds a little sketchy, but it's just a blog of healthy, vegan recipes. She has everything from sweet breakfasts to 5 minute desserts and she includes the nutrition facts for you! You can make a few dozen super healthy cookies to keep around for your chocolate cravings!
  • luadams2
    luadams2 Posts: 122
    semi-sweet chocolate chips I count out 8 or so... then if I need more.. another 8... repeat as necessary. Brown Cow chocolate yogurt is good, it's just hard to find where I live.