jomtois Member

Yes, my friends list is getting a little thin. Scratch that, probably just the opposite... Anyone feel free to add me.

Jill Scott I've been a fan of hers since day one.

Don't know if they are still on since we DVR or netflix everything but: HEAD ON! APPLY DIRECTLY TO THE FOREHEAD! HEAD ON! APPLY DIRECTLY TO THE FOREHEAD! HEAD ON! APPLY DIRECTLY TO THE FOREHEAD! That one used to come on when I had the news on in the morning getting ready for work and annoy the bajeezsus out of me.

baby bump preggers tats amazing

Sort of along the lines of the commenter that said something like "Actions first then the thinking will follow". Even if you have the cravings for the fatty foods, act like you don't have them. Thus, "fake it". If you are craving chili fries, focus your energy on craving an apple. It will seem extremely silly and you won't…

Fake it till you make it!

Bump and thanks!

She already is an excellent mother, the best I could ever hope for for the son we already have. I thought this trollish commenter was being a douche but I ignored it. Thank you for being my pitbull.

:) She does enjoy zumba. She was just starting to do it once in a while before she had major leg surgery a year and a half ago. That has prevented her from doing much exercise, which is just another wrinkle. But maybe some modified zumba could be arranged. She is chummy with the local zumba queen, so that helps.

I think this is pretty close to her mindset. I love my wife dearly, but if she has a character flaw to work on, it would be that she gives up on things if they are not easy and don't provide instant results. As most of us on this site know, that just isn't the way it works. She is not subconsciously fearing I will leave…

Thanks for this, this is kind of what I was hoping for. I am glad to see that this is something that someone else has been able to successfully navigate. I am really trying to set the good example and hope it motivates her as well, but as of yet is has been seeming to backfire. I will stay the course. My only other example…

Mine are for bags of potato chips...now available from Amazon.com! If you are too lazy to go to the store to buy your Doritos and Cheetos, Amazon will now deliver them to your house. Now if only I didn't have to walk all the way to the door....

Great work, very inspirational. I know on the days that I feel like I'm struggling, I will come back to this post to help me get back on track. You rock!

Sunflower seeds are my go-to. Shelling them in my mouth keeps it occupied, and if you don't overdo it, the calories aren't too bad. 170 for about 1/3 of a large bag, which will usually last me a few hours. Sodium levels are pretty high though, but the seeds themselves are quite healthy.

People that write they want to "loose" weight.

*Any* seafood, mushrooms, cottage cheese makes me gag just smelling it, asparagus. I enjoy quinoa.

I'm 5'6" and I'm aiming for 180.

Feel free to add me, and let's keep each other motivated!

Greetings from the Northeast Kingdom! Born and raised in the Newport area way up here on the Canadian border. Lived a few various other places around the country during my Air Force years, but I couldn't wait to get back home to Vermont. Anyone feel free to friend me if you want to!

Hi, I've been on MFP for a long time off and on, but I am only just now dipping my toe into the water of getting friends. At the moment, I have zero, but I hope to change that. Feel free to add me! Thanks!