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The biggest misconception is: we get a cheat day.. fact is: we get a cheat meal!! not a total day of cheating..
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sangria has orange juice,red wine,brandy,triple sec, its not low cal... healthy.. nah....
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Yes i agree there is no healthy cocktail drink . well The tannins in red wine has been proven with pre/post MI's but you dont look like your ready to have a heart attack soon so i assume your asking us which cocktail drink is low cal... Many people here say vodka and soda water (not tonic) which is approx 100 calories for…
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http://www.livestrong.com/article/316068-what-are-dopamine-levels/
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Sometimes the fix is not something physical like food or a special imported Chinese tea.... it could be physiological. i would get anxiety at night for whatever reason and i would use food as a void filler. once i got in a right frame of mind i wouldn't need the food at night.. find out whats your deal.. try hypnosis,…
