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I am exactly in the same position. Daily weighing and mood dependent on the numbers. I have been managing a calorie deficit and so far only 4-5lb down and I have a lot to lose. I am not exercising. I don't drink enough water. My clothes do feel a tiny bit looser. I am going to put away the scales for a while and see if I…
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Horrible tesco scone!
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Seems a very good reason! Urrrgh
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Gosh! So good to know I am not alone with this struggle. My sister lost weight very quickly when she hit 40 but tbh she worked hard and was committed with diet and exercise. I have to ask myself if I have given it 100% and the answer is no...maybe my efforts are about 20%! Well lets check in monthly and see where we get…
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No it's a great way to clean up the mess :)
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I have been eating within my calorie limit but no weight loss! ..I have a Christmas party and nothing to wear!
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No love
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Immigrant in Scotland
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Love it
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I can't live without my fitbit...at one time it did a wobbly and was over counting stairs whilst driving...you just need to reset it by plugging it onto your PC and following the instructions. I have only ever hit 19000 steps when I was walking round Paris! lol
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False I've never kissed a woman
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no love
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If anyone will have me to mentor I'd be delighted...chronic dieter...MFP for years on/off....gaining weight...struggling and restarting...that's me in a nutshell
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Yup
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Me too
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Sounds incestuous
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bump
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Great Job! Great guns!
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Got the t-shirt! :smile:
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http://www.youtube.com/watch?v=32jomr3-GDk
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I shall refrain from posting what I think of this post.
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Thank you! I need to drink >2L water daily and the doctor is monitoring the function (fingers crossed it doesn't deteriorate).The most frightening thing is to think of having to need dialysis. I am not here to preach but to just share my own experience. I am older and wiser now so I can't do any temporary fixes. Health is…
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Here's my experience of "Low Carb" 6 months on Dukan diet....only about 20g of carbs/day Lost weight quickly then after 3 months...stagnation...probably ate heaps of protein which still gave me lots of calories. I adjusted to the dizziness....eventually but it never really went away for good. After 3 months of stagnation I…
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Still on the lookout...
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Love this ....I'm so encouraged by this as it's so relatable!
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Wonderful and encouraging post
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I'm digesting this ....I'm digesting this...
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I'm sure you can walk after nose surgery.
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Thanks will try this
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265g chicken thighs with bone in, cooked skinless by boiling without adding oil.
