FerociousKoala Member

I suggest finding YouTube workouts such as Blogilates or fitnessblender that you enjoy. It really mixes things up. When I was working out at home I also did Insanity, walked/run/cycled, and did bodyweight routines.

Well that was the explanation a Dietician with a Master's Degree gave me. What degree do you have? Associates in Starvation?

If you're losing regularly DO NOT cut more. If you cut more calories out, you can damage your metabolism and it will start running at a lower calorie level to compensate. For instance, someone on 1200 calories will lose weight at first, but then their metabolism will get used to it and lower to that level to avoid…

OMG negative calories... Whenever anyone says that I delete them immediately lol

I always have to laugh but also feel ashamed at the human race when I see "I don't get why I'm not losing weight :(" then you look at their diary and they've been over goal for a week straight and ate an entire pizza and a pack of hot dogs.

20 y/o Animal Science major with a focus in preveterinary medicine

I got accused of having an eating disorder because I refused to eat a piece of cake!

I'm 20 and I'm a junior studying Animal Sciences with a focus in pre-veterinary medicine! I'd love to have more people my age that are committed to staying on this site for longer than a month!

Hi :) I am ANSC/Pre-vet going into my junior year although I've only been to college for one year. I've been on MFP off and on for several years without real commitment, but now that I live on my own it's much easier and I've lost 15 lbs already this summer. I gained a lot of weight last year living on campus and also…

Fried Ice cream... So good.... so bad.

They fade pretty quickly actually. My friend's only lasted about 8 months before you could barely see it, but she is pretty pale. Maybe look into doing a sepia color or tan? If you like the subtlety of it, that is.

I was a vegetarian for quite a while until I gave up because I needed easier/cheaper protein for sports. It was easiest for me to wean myself off of it while also replacing your proteins with vegetable/dairy sources. I would also mark a special day on the calendar to go out and treat myself to something meaty. Also, don't…

Scottish/Irish/German :) You can pretty much guess from my picture haha

Sense of humor :)

Pass. Wrong gender :)

Just try to keep on it and only change one thing at a time. Baby steps to your ultimate goal will make it so much easier on yourself. Usually, when I end up binging or cheating it's because I've been really hard on myself and won't allow myself leeway as far as treats or things that I really enjoy. Eating a little bit of…

It took me a good two weeks of 100% commitment to see weight come off on the scale. Just keep at it for a few weeks. If nothing changes then, I'd recommend following it by measuring the key fat carrying parts of your body because you're probably just building some muscle. Also, I always try to be under the amount of fat…

I would slap mine for free as well lol it's been a long time coming ;) But then I *may* feel a little guilty later for the plain and simple fact that she is my mother. How's $20 sound? XD

My reason is pretty much that it's almost more cream and sugar than coffee even :/ and as far as Starbucks everything has even more sugar and whipped cream and such. I do like their "skinny" versions but it's still a lot of sugar. And to me it's just not the same any other way. I guess I should say I like my cream with…

Wear it! You will feel more confident that you did :) for me, wearing a bikini in public is a milestone!

8 seconds... lmao

I'm in the same situation. Home for the summer and having a really hard time finding a job for just a few months here at home. It sucks a lot. The only one who supports me is my mom, but the rest of the family complains at her if she sides with me on meals and groceries. I don't want to cause some sort of rift to develop…

19 and want to lose about 45lbs!

I add a little honey or if I feel like splurging a little it's really good to add peanut butter, nutella, or white chocolate peanut butter. I have also added jam sometimes which makes it taste like the packets that are fruit and cream. Just experiment and you'll get it! Pretty much anything you do to it is less sugar than…